bryan johnson looks like a drug addict

[Schizophonia]

I still have the Bryan Jonson title from the forum with my homemade transdermal steroid solutions and all the supplements/drugs/psychedelics I've tried.

It will take more than a Cronometer screenshot to beat me.🔫

Edited 9 hours ago by Schizophonia

[Natasha Tori Maru]

40 minutes ago, Schizophonia said:

I still have the Bryan Jonson title from the forum with my homemade transdermal steroid solutions and all the supplements/drugs/psychedelics I've tried.

It will take more than a Cronometer screenshot to beat me.🔫

Have you injected Botox into your penis yet?

Bryan has. 

I wish I was joking 

[Schizophonia]

2 minutes ago, Natasha Tori Maru said:

Have you injected Botox into your penis yet?

Bryan has. 

I wish I was joking 

Lol I didn’t know I did that 

[Natasha Tori Maru]

@Schizophonia I come with receipts for all my Bryan claims, at your service :

[PsychedelicEagle]

1 hour ago, Natasha Tori Maru said:

@PsychedelicEagle health related ay? Do you use a fitnes tracker for training and body responses to nutrition and substances? 

Yes, I use a garmin watch as fitness tracker — mostly HRV, RHR, stress levels, and during-workout time and HR. Wbu?

[PsychedelicEagle]

57 minutes ago, Schizophonia said:

It will take more than a Cronometer screenshot to beat me.🔫

Let's setup a health-tracking challenge of the Actualized forum then 

[Natasha Tori Maru]

14 minutes ago, PsychedelicEagle said:

Yes, I use a garmin watch as fitness tracker — mostly HRV, RHR, stress levels, and during-workout time and HR. Wbu?

Yeah Garmin also 😃 hrv (80-100), rhr (40-46) stress normally 20% of day, and workouts average 140-150 average, but I do intervals so I typically range between 130-190bpm. Interestingly my hrv and rhr cycle with my period. Rhr always high the week prior by 10beats, hrv dip to the 70s. Food and sleep change shit sooo much. Eating before bed kills rhr and hrv. If I eat well clear of 3hrs prior to sleep my hrv skyrockets to 120ms. Peaks at about 150ms a night

[PsychedelicEagle]

Cool! @Natasha Tori Maru I'm on the same ballpark for HRV, RHR is ~37bpm on garmin, but 42bpm average on the Withings sleep tracker.

Impressive: 10 beats is 20% for 40-46 — impressive how the female body changes with period.

1 hour ago, Natasha Tori Maru said:

Food and sleep change shit sooo much. Eating before bed kills rhr and hrv. If I eat well clear of 3hrs prior to sleep my hrv skyrockets to 120ms. Peaks at about 150ms a night

Yes, I've also found that, and wow, 120ms is elite level for ppl in their 20s IIRC, very nice.

When I sleep well and in low bed temperature I can reach 100ms, but it doesn't go much higher.

[Schizophonia]

4 hours ago, PsychedelicEagle said:

Let's setup a health-tracking challenge of the Actualized forum then 

Take my beer

Edited 3 hours ago by Schizophonia

[Schizophonia]

4 hours ago, Natasha Tori Maru said:

@Schizophonia I come with receipts for all my Bryan claims, at your service :

I would be afraid to have an operation like that

[Leo Gura]

6 hours ago, Natasha Tori Maru said:

Have you injected Botox into your penis yet?

Every day.

My penile function is optimal.

Edited 1 hour ago by Leo Gura