Which practice works best for you?

[Ziran]

3 hours ago, LastThursday said:

Awakening is a funny word. The unsaid assumption is that you're asleep. Asleep to what though?

In brief?  Simultaneity.

[Ziran]

16 hours ago, JoshB said:

 and how it helped you

Realizing simultaneity reveals both the underlying correspondences and the over arching principles which contribute past, present, and possible-future events.

In other words, it cultivates a sharp intellect, like a whip. 

[LastThursday]

7 hours ago, Ziran said:

In brief?  Simultaneity.

And, in long? What's simultaneity? I mean, I know what the word is, but what does it mean to you in this context?

Edited 8 hours ago by LastThursday

[Oppositionless]

13 hours ago, Michal__ said:

The fire kasina - its a mix between Vipassana and concentration. 

I wonder what would happen if you combined this with kriya yoga. I know from Ingram FK is super powerful, and I've verified myself the power of kriya.

I was doing holotropic breathwork before my main kriya practice for a short time and that was ridiculously powerful . Too powerful , actually.

[Infinite Tsukuyomi]

1) Mindfulness with labeling

2) Neti Neti (usually after #1)

3) Balancing between sleep and waking

4) Holotropic Breathwork

5) Plain ol Jane meditation 

6) I do some Kriya too

[bazera]

@Infinite Tsukuyomi

Quote

4) Holotropic Breathwork

Just curious, why do you do this? What are the results you're getting from it, or at least what are the expectations of results you think you should be getting?

I've done it couple times but gained not much from it.

[cetus]

Best practice I know of is when you surrender the self-identity and STOP being "you" for just a moment. Then what you normally associate as being "your" consciousness suddenly becomes liberated from the body-mind complex and comes into complete coherence with universal consciousness or "universal mind".