Ayilton

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About Ayilton

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  • Birthday November 27

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  • Location
    Mozambique
  • Gender
    Male

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  1. Mastering Emotions
    Becoming a sage
    Thanks to @How to be wise recommendation, I have decided to use The Work as my method to enlightenment and sagehood. Leo always says that it takes decades to achieve mastery of your mind and emotions, but this technique might actually get me there in a year or two. 
    I’ve been doing The Work for three days now, and I am amazed at how good I feel when I’m inquiring into my thoughts. 
    The four questions of The Work are:
    1. Is it true?
    2. Can I absolutely know that it’s true?
    3. How do I react when I believe that thought?
    4. Who would I be without that thought?
    According to Byron Katie, the questions 3 and 4 are most important for beginners. As we ask ourselves how we react when we believe those thoughts, we become aware of the suffering that it causes. Then we ask, who would you be without this thought, and you feel the peace that comes from not believing it. Your mind becomes aware, over time, that believing untrue thoughts causes suffering, and it lets go of them by itself. 
    But as we get more experience with The Work, Katie advises that we focus more on the first and second questions. 
    Before we answer the questions, we need to fill in the ‘Judge your neighbour’ worksheet, which is something I take pleasure in doing.
    In the three days I’ve done The Work, I’ve done half hour meditation sessions. What I like about The Work is that we work directly with the issues that are troubling us. We directly question those thoughts and let them go. We always end up in a state of not-knowing, which feels very good. 
    Reading Katie’s books about her experiences motivates me a lot to pursue The Work. Some of her stories are so shocking that I recognised what level of mastery she holds. 
    I’ll be posting here if I get any breakthroughs or interesting experiences with The Work. What I’m really after is not experiences or mystical states. I want my permanent state to be transformed. I want permanent enlightenment and complete embodiment. Is it possible to do it in a few years rather than your whole life? That is the question I will answer. 

  2. Mescaline
    Have You Tried Mescaline?
    What would you use it for? Would you choose it prior to LSD?
    LSD has been amazing for me, but I'm always open to new experiences.
    Thanks:)
     

  3. Chuma and Azur
    Reading enlightenment books?
    That's a difference between having a broad understanding and going straight into the labor, that means meditating. And how do you develop the understanding? You read books, attend seminars, retreats, find teachers, trip on psychedelics. Do this for 3 years and 5 years of work will bring more benefit than 50 years of dabbling in meditation without a sense of direction.

  4. Insight for the pick up community
    Leo's great insight on Pick Up
    In the last video "The theme of things going full circle"  , Leo bombed a great insight for the pick up community ! He said Pick Up is about teaching men how to be more feminine  ! 
    I personally love it  , I have never really thought in this way  ,  it changed my perspective  !  I was thinking girls like "masculine" guys  ,  it turns out  to be a bit  backwards  mentality  ! 
    Maybe that's the  reason so few  guys have success on pick up   !  Be a girl  to get a girl ! It's a mindset  ! At least understand her 
     
    So what you guys think about this insight  ?  Let me know  
    Peace 

  5. Looking at the moon
    Just sit and look at the moon
    Whenever you feel stuck in life or overly stressed ..Just sit and look at the moon. Is that simple
    Do it for 15 min to 1h. It will calm you down. Its so damn beautiful. Its sad that we take this things for granted.
    It will some give space inside . Just try it out.  Consider this a simple technique for relaxation  
    You can make it a hobbie..Whenever you free , just sit and look at he moon.  Peace.