[Doing yoga for trauma]

Anyone here that has some experience with it?

[Grief and loss]

I lost An uncle on cancer. He died this weekend.. i feel lost and weak and dont know how to deal with it.

[Got dumped]

Sorry tot Tell you guys buth i find this advies on this forum not useful! Things like just move on it wil be over in 4 weeks etc .. 

[Emotional self control]

How do you practice emotional self control?

[Got dumped]

I just got dumped by my girlfriend where i have i relationship of 2 years with. She said that it was vetter that we just go eachother ways buth she doesnt want to tel why she doesnt want a relationship anymore. What can i do?

[Schuld i take psychedelics regulary?]

It's been 8 months sinds i took any of them. Did i lose al the benefits? 

[Tools for self awareness]

What are the best tools for self awareness?

 

[How to deal with ADD?]

definitly mindfulness every day! Also you schould give medcine a trie i wouldnt recomment ssris buth rilatin or concerta.

They have a bad name buth if you have ADHD or ADD they really work

[tripping for dealing whit fears and traumas]

hey ,

ive got 15gr of hollandia truffles that i want to use to deal with myself and all my underlying issues with myself that im hiding for myself and the rest of the world.

I tried manny things buth it all works buth its not eneough in the sense that i stil feel anxious manny times and having hard times with myself somethimes..

What do you guys think? The only thing that im afraid of is that it may be going bad and that im never be the same again...

Any tips???

[Is inner work and self love bullshit?]

@spiritual memes that's what i thought also. This are narsistic moves

[Is inner work and self love bullshit?]

@Something Funny that's what i thought alsof. These coaches can only tell you what do to do like things as semen retention,80 hour work week , have 3 jobs .. almost nobody has abundance in all of his life and they have no proof if they themself have done this things. Like how do you want to start a family if you work 80 hours?? 

[Is inner work and self love bullshit?]

@StormLight @Federico del pueblo what do you Mean work?

[Is inner work and self love bullshit?]

@KH2 and how do you know if he is really developt as a person?

 

[Is inner work and self love bullshit?]

@Thought Art @KH2 

well thats some good advice!

[Is inner work and self love bullshit?]

@NoSelfSelf seems to me that the whole point of inner work is controlling youre toughts,emotions or behaviours..

he promots the 80 hour work week so you can have ''real results" Basicly hes a masculinity coach 

[Is inner work and self love bullshit?]

@NoSelfSelf hes talking about conrolling your toughts,emotions and behaviours and critiquing things like meditation etc..

 

 

[Is inner work and self love bullshit?]

@Manny i think

[Is inner work and self love bullshit?]

@Thought Art if you do all the things buth never do the inner work you still will feel misarabel

[Is inner work and self love bullshit?]

@KH2 leo videos are all about inner work

 

[Is inner work and self love bullshit?]

What do you guys think of this guy? hes basicly critiquing al of actualized.org

 

[Mushrooms and ADD]

Could it be effective for dealing with ADD/ADHD?

[How you develop a secure attachment style?]

Things i do :

Mindfulness practice/self Compassion

Exercise 

Reading books about it

Therapy

 

[How to have stronger erections?]

@Leo Gura isn't viagra or cialis dangerous for your health?

[Mental toughness]

@Adodd i dont care what anyone says buth if you want to be mentally tough you HAVE to WORKOUT hardcore. No meditation or yoga practice wil do that for you. Whether it is lifting,boxing,swimming,bodywheight. Idealy you do both hardcore training and meditation.

[What type of meditation for ADHD?]

What meditation style is best to help ADHD?