Bananas are g** as f***

[Sincerity]

13 hours ago, MarkKol said:

I got a forum warning from your monkey ass so it's only right to troll you whenever I can now that you're powerless

I would say you're closest to a gibbon, a yellow one

ps I'm going to thailand in december so if anyone wants to see carl there you're welcome to join

You only got a 0-point warning from him. In fucking 2022 😭 petty ass 💔

[Sugarcoat]

15 hours ago, Schizophonia said:

So imagine French baguette

😏😏

No

[Ulax]

2 hours ago, Sincerity said:

You only got a 0-point warning from him. In fucking 2022 😭 petty ass 💔

I'm dyin lmao

[PsychedelicEagle]

I've been eating 5 bananas daily for years (oral ROA, not plugged).

Humans evolved from frugivores.

It's the same thing as offering a wildebeest to a lion.

No matter how many times you have it, you'll come back for more.

Edited Tuesday at 06:52 PM by PsychedelicEagle

[Sugarcoat]

1 hour ago, PsychedelicEagle said:

I've been eating 5 bananas daily for years (oral ROA, not plugged).

Humans evolved from frugivores.

It's the same thing as offering a wildebeest to a lion.

No matter how many times you have it, you'll come back for more.

You eat 5 a day forreal? I feel any time of the day I'm down to eat a banana, maybe my preferences are onto something 

[Schizophonia]

8 hours ago, Sugarcoat said:

No

Come onnn

[PsychedelicEagle]

2 hours ago, Sugarcoat said:

You eat 5 a day forreal? I feel any time of the day I'm down to eat a banana, maybe my preferences are onto something 

Yep. But I eat them all at once, in a mashed banana + pea protein dish, with flaxseed, cinnamon, and cacao nibs as topping.

I happen to need a lot of carbs for my training, my total calorie intake is 3300 kcal/day, 60%/25%/15% carbs/fat/protein, which means close to 500g carbs (natural sources only).

I also eat a bunch of other fruits on the other meals of the day.

Total fiber intake averages 100-120g on a regular day.

Edited Tuesday at 10:09 PM by PsychedelicEagle

[Jordan of the Shire]

yesterday ate 5 bananas 

then had a dream about bananas

i have a problem

[eos_nyxia]

9 hours ago, PsychedelicEagle said:

Yep. But I eat them all at once, in a mashed banana + pea protein dish, with flaxseed, cinnamon, and cacao nibs as topping.

I happen to need a lot of carbs for my training, my total calorie intake is 3300 kcal/day, 60%/25%/15% carbs/fat/protein, which means close to 500g carbs (natural sources only).

I also eat a bunch of other fruits on the other meals of the day.

Total fiber intake averages 100-120g on a regular day.

Oh my god, lol. How are you not taking massive shits 24/7???

[PsychedelicEagle]

44 minutes ago, eos_nyxia said:

Oh my god, lol. How are you not taking massive shits 24/7???

I only shit 2x/day. But they are massive, yes.

[Jordan of the Shire]

4 hours ago, PsychedelicEagle said:

But they are massive, yes.

Yes ... indeed ... hmmm ... yes ... INDUBITABLY .. yes 

[Ulax]

7 hours ago, PsychedelicEagle said:

I only shit 2x/day. But they are massive, yes.

My goat

[Natasha Tori Maru]

17 hours ago, PsychedelicEagle said:

I only shit 2x/day. But they are massive, yes.

I consume about the same as you re fiber.

When you realise how much it clears out from your internals, and the profound energy release as a result of no residual waste build-up - you never go back. I firmly believe any sort of waste that doesn't move at healthy speed from the intestines is a big mood, energy and vitality drain that isn't considered. Constipation is horrible and missed as a cause for many issues. Often people are not aware you can have a lot of old waste inside you, but still be passing stool.

Having said that regarding fibre intake, it takes a while to acclimate the digestive system to the volumes in question. I can handle it, no problem. But the average jo? It would nuke their system pretty hard  

Not to mention most people are unprepared for the increase hydration required.

Edited 3 hours ago by Natasha Tori Maru