youngshinzen

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Posts posted by youngshinzen


  1. Thanks for the reminder that it is a mechanism. It‘s conscious and subconscious and when I try to grasp it, there‘s a connection to my parents. It definitely feels conditioned, under pressure and inauthentic on my behalf. I can imagine that the dissolution of this mechanism leads to being fully present and not denying the present moment. So the word "pull" definitely resonates with me. It made me aware that there is a inner division of the awareness of my body happening. A part is already running away towards seeking a "higher goal“. 

    In regards to the presentation, I would try a middle ground between "staring" into the cam and looking away. It felt like your words sunk in more when you underscored some words by looking into the cam. You did that in the beginning of the video, but lost it later on. Looking above for long periods of time leads to a feeling of dissociation for me. 

     


  2. On 22.5.2019 at 1:59 AM, Hellspeed said:

    Open lymphatic system with the spleen and crown to dissolve the ego and the pressure in the head.

    @Hellspeed Is there a video/step-by-step description on this? 

    It was a good decision to stick to keto, but reduce protein and increase healthy fats. It improves my state a lot. Haven‘t had headaches until now, but I can feel that there‘s trapped energy in my head.