Jonac

Member
  • Content count

    234
  • Joined

  • Last visited

Posts posted by Jonac


  1. @Rasheed yes, thats pretty much the process of taking notes, it's a struggle. Your method will eventually acomodate, so it can become more easy fluid. 

    I star like 2 years ago taking notes exactly like you. My method now has change. Now i just watch maybe one hour and take a couple of notes, then watch another hour and repeat. 1 vid per week. You are doing daily, you probably frying yourself... ?


  2. Sport will bring you only concentration and a bit of equanimity, nothing more. Look at lance armstrong, david googins, etc... They are pretty neurotic. Look at certain atletes, they still get angry, act like asses. I used to admire certain sport, but watch it, contemplate, lost interest. You better spend your time contemplate and meditating. But discovered for your self, its just my opinion ?


  3. I use to read in a quiet place, but ultimaty is plenty of noise in my house like sounds of cars, people walking by near my window, family talking in the table, etc. So I decide to tried binaurals, and they work nice. Its much preferible listen to some kind of chill music than unpleasant noises. But if you have a quiet place I dont see the need of use music at all.