How to generate Love within myself?

[Frosty97]

 

@Leo Gura Leo, can you make a video about how to generate Love within myself so that I could share that Love with the World around me?

 

Recently found out that that's all I'd like to do with my life.

 

Edited February 22, 2022 by Frosty97

[PurpleTree]

how about gratitude?

can you feel grateful for things?

[Frosty97]

@PurpleTree  It's been hard for me to feel grateful for things for a long time.

But I realized that it's time for me to get out of that rut and write a gratitude journal.

I try to write 3 or more things that I'm grateful for everyday.

[ChrisZoZo]

With constant consciousness of the self love pours naturally to everyone. Do moojiji’s invitation for this. 
 

Also contemplate on the fact that absolutely everything is equal. Most evil human and the most innocent child are completely equal. There’s no reason to hate anyone but there’s also no reason to love anyone. So it’s up to you, choose love. 
 

 

[Thought Art]

Inner Smile Meditation with a solid Qigong practice

https://www.amazon.ca/Inner-Smile-Increasing-through-Cultivation/dp/1594771553/ref=sr_1_1?crid=VMKPOUR24AWP&keywords=inner+smile+mantak+chia&qid=1645541312&sprefix=inner+smile+mantak+chia%2Caps%2C93&sr=8-1

Also

https://www.amazon.ca/Awaken-Healing-Through-Tao-Circulating-ebook/dp/B01NGTUSV4/ref=sr_1_2?crid=1N4UTYICE3M80&keywords=microcosmic+orbit+mantak+chia&qid=1645541356&sprefix=microcosmic+orbit+mantak+chia%2Caps%2C58&sr=8-2

[SgtPepper]

@Benton That's very Good .

 

Edited February 23, 2022 by SgtPepper

[Frosty97]

@Leo Gura Request to Leo, could you do a video about how to generate Love within ourselves?