Should I Quit using powders? (heavy metals)

[Striving for more]

Quit Cacoa powders, Maca powder. 

Because these are all concentrated powder. 

and anything else?

I am trying to strictly remove any sources of heavy metals, as hard as it is. 

 

Edited December 13, 2021 by Striving for more

[PurpleTree]

i'm also using powders.

cacao, whey protein isolate

drinking tap water, although i think it's better here than most places

that's why i want to start chelating

but it seems hard to find the dmsa

[Striving for more]

@PurpleTree I'll check through my bookmarks I think someone sent me a link for DMSA. 

[JessyA]

I'm also concerned with cacao powder and macha green tea powder that were suggested by Leo in his blue berry smoothie episode.

I'm drinking a custom version of this almost every day, how can I evaluate if there's heavy metals in the powder I consume?

 

[Leo Gura]

It's hard to avoid all powders. Just be cautious. Research the powders you're taking chronically.

The beauty of mastering chelation is that you don't need to eat as perfectly because you have a tool now for cleaning up your system every year.

Do maintainence chelation a few times a year for the rest of your life.

[LSD-Rumi]

@Striving for more Try to look for brands that provide 3rd party testing for heavy metals

[Alex_R]

You can replace the protein by blending milk, egg yolk and chicken breast mix

[PurpleTree]

19 hours ago, Alex_R said:

You can replace the protein by blending milk, egg yolk and chicken breast mix

chicken breast has hormones, antibiotics and lots of other crap

also animals have to die for it

[Opo]

32 minutes ago, PurpleTree said:

chicken breast has hormones, antibiotics and lots of other crap

also animals have to die for it

 

 

[PurpleTree]

9 minutes ago, Opo said:

 

 

gold

i should watch more of his stuff

[Striving for more]

On 15/12/2021 at 10:09 AM, LSD-Rumi said:

@Striving for more Try to look for brands that provide 3rd party testing for heavy metals

So I consume "Organic" Cacoa powder

But maybe that doesn't mean shit right? 

Good advice I'll try & see if I can rsearch it 

The brand is : sevenhill foods 

ALso, I eat flax seeds, does this count as concentrated & contaminated like powders too? 

[Michael569]

On 06/01/2022 at 10:03 PM, Striving for more said:

ALso, I eat flax seeds, does this count as concentrated & contaminated like powders too? 

No you're good. The shell of the seed should be fairly protective from most stuff especially if you grind them yourself. Ofcourse nothing is 100% clean on this planet anymore but i wouldn't be worried about seeds

[Kamo]

You can replace protein powders with, blending Peanut butter, oats, banana, egg and almond milk.