Chumbimba

Healing The Shame That Binds You By John Bradshaw 10/10

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Every human being needs a copy of this book. It is essential for personal development work. If you are attempting to reach emotional mastery like I am, this book needs to be on your bookshelf. I would buy everyone a copy if I could. It gets to the deepest root issue of most of your neurosis and emotional hiccups, exercises on how to fix them and how we can incorporate healthy shame in our lives to be human beings. Nothing more nothing less. 

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his video have lot of good insights

 

Edited by Harikrishnan

I will be waiting here, For your silence to break, For your soul to shake,              For your love to wake! Rumi

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Just finished reading this book and it is such an eye opener into a human psyche !! Thanks again for recomms

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Thank you! This is a major part of my work. As a highly sensitize person shame is something I deal with...

 

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