Kriya Yoga Mega-Thread

[dharm4]

I've been working through this book for the past 2 years (I'm almost half way through).

'A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya'

It's written really well and explains everything in detail. It also contains Asana practice, which I like. Basically Asanas and Pranayama prepare your body for meditation.

It's probably a bit slower in terms of progression compared to the other books mentioned here, but I do like the slower pace and it's good to slowly build towards more advanced practices.

 

Edited yesterday at 08:44 PM by dharm4

[Leo Gura]

2 hours ago, dharm4 said:

I've been working through this book for the past 2 years (I'm almost half way through).

'A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya'

Thanks, I'll research that.