High Consciousness-activities That Are Relaxing?

[Jakob Eiring]

Hi guys! I´m trying to sustain from social media (youtube mostly), and also netflix and other forms for entertainment in order to obtain high consciousness better. Thats my strongest addiction, and it always leeds to laziness.  I´ve gone a hole week now, and I´m feeling a strong need for SOMETHING to relax to. I have played som guitar, read in some books and listened to podcasts, but I feel like I need more alternatives.

Any suggestions?

[Nahm]

@Jakob Eiring do nothing, after a while you won't feel that need for something to entertain you. Paradoxically, everything actually then becomes a miracle. I believe then the truth is revealed that what you wanted was not relaxation, nor entertainment, but creativity. A miracle. Reality becomes a miracle. It's hard to appreciate that through typing. A MIRACLE. 

A MIRACLE

 

Edited September 18, 2017 by Nahm

[cetus]

@Jakob Eiring Have you tried yoga?

[Jakob Eiring]

@cetus56 no, not yet. Right now I live in a very small city where they don't teach yoga. Can I teach it myself? Or should I wait till I have a teacher available? @Nahm almost sound too good to be true! But I'll get there!:)

[Shin]

5 hours ago, Jakob Eiring said:

Hi guys! I´m trying to sustain from social media (youtube mostly), and also netflix and other forms for entertainment in order to obtain high consciousness better. Thats my strongest addiction, and it always leeds to laziness.  I´ve gone a hole week now, and I´m feeling a strong need for SOMETHING to relax to. I have played som guitar, read in some books and listened to podcasts, but I feel like I need more alternatives.

Any suggestions?

Just do nothing.

Most relaxing shit in the whole world.

[AlwaysBeNice]

Practicing your meditation of course it the best and most rewarding thing you can always do, and it gets much easier over time.

Guided meditations (or maybe satsangs), (lying down), are also an easy way to relax and learn to meditate.

[ajasatya]

@Jakob Eiring online kundalini yoga classes are pretty safe and powerful

 

[Gabriel Antonio]

any activity can be high-consciousness. it all depends on your attitude towards it. but you're right on cutting some shit. hahaha. but eventually you will see that you are allowed to do whatever you want. but i probably shouldn't tell you that hahaha.

Kundalini Yoga is AMAZING!

Just sit... and the Truth will be revealed

[AleksM]

1. spending time in nature
2. hiking
3. camping
4. walking barefoot on earth
5. dancing
6. reading books
7. listening to music/audiobooks/podcasts
8. drawing
9. writing songs and poems
10. playing musical instruments
11. blogging
12. taking photos
13. creative writing
14. learning new skills
15. immersing yourself in new experiences
16. traveling
17. building something with your hands
18. drinking tea
19. going to a library
20. assembling puzzles
21. yoga
22. breathing exercises
23. stretching
24. running
25. weight training
26. playing sports / weight training / exercising
27. studying
28. spending time with loved ones
29. spending time with consciousness expanding friends
30. looking at the stars

[Nahm]

@Jakob Eiring It is too good to be true. ??