How to cure anhedonia?

[Never_give_up]

Do you have any experience of this? if yes how to stop it?

[Ulax]

Setting and achieving goals has helped me with this.

Emotional intimacy with people too. But that is unpredictable for me.

[Never_give_up]

@Ulaxwhat kind of goals help with anhedonia? Any example would help 

[Raze]

Are you low testosterone or low vitamin D? 

[Ulax]

@Never_give_up Completing cybersecurity certificate recently brought some positive emotion for me. Getting to my goal rank on siege 6 (FPS shooter). Getting better responses with women.

Playing piano is a non goal oriented activity that helps me feel emotions too.