Solo Retreat - Satisfaction Meditation

[CARDOZZO]

Inspired by @Michal__, I will do a 5-day solo meditation retreat starting tomorrow. I will do 4h/day from 3pm-7pm. This is my first retreat, I'll not push harder.

This will be a log to describe the whole retreat. Wish me luck!  

Meditation:

 

 

 

Edited Sunday at 10:41 PM by CARDOZZO

[UnbornTao]

Nice. What do you hope to accomplish?

Good luck.

[CARDOZZO]

29 minutes ago, UnbornTao said:

Nice. What do you hope to accomplish?

Good luck.

1. Feeling satisfaction for hours, being complete, whole, enough.
2. Unlock new levels of presence, stillness and concentration.
3. Developing a deep sense of love for my own energy, body, mind.
4. Feeling the whole body equally (Zen-Body Being), increasing sensitivity, connection, awakeness, effortlessness.
5. Dealing effectively with boredom, discomfort, distractions.

[UnbornTao]

Just now, CARDOZZO said:

1. Feeling satisfaction for hours, being complete, whole, enough.
2. Unlock new levels of presence, stillness and concentration.
3. Developing a deep sense of love for my own energy, body, mind.
4. Feeling the whole body equally (Zen-Body Being), increasing sensitivity, connection, awakeness, effortlessness.
5. Dealing effectively with boredom, discomfort, distractions.

Wow, that's a lot to tackle. Wishing you the best.

[CARDOZZO]

42 minutes ago, UnbornTao said:

Wow, that's a lot to tackle. Wishing you the best.

Thanks dude  

[integration journey]

All the best❤️

[CARDOZZO]

41 minutes ago, integration journey said:

All the best❤️

[integration journey]

16 minutes ago, CARDOZZO said:

Why the angry emoji lol 

[UnbornTao]

34 minutes ago, integration journey said:

Why the angry emoji lol 

 Anger Meditation. 

[Sugarcoat]

Do you allow toilet breaks? I did when I meditated for longer. Maybe it interrupts god awakening tho. 

Edited Monday at 12:54 AM by Sugarcoat

[integration journey]

1 minute ago, Sugarcoat said:

Do you allow toilet breaks? I did when I meditated for longer. Maybe it interrupts god awakening tho. 

God awakening will not be lost on you even on the toilet. 

[Sugarcoat]

5 minutes ago, integration journey said:

God awakening will not be lost on you even on the toilet. 

Good to know

Edited Monday at 01:01 AM by Sugarcoat

[CARDOZZO]

51 minutes ago, integration journey said:

Why the angry emoji lol 

Wow hahahaha sorry, it was a mistake.

[CARDOZZO]

16 minutes ago, UnbornTao said:

 Anger Meditation. 

MMA Meditation 

[CARDOZZO]

8 minutes ago, Sugarcoat said:

Do you allow toilet breaks? I did when I meditated for longer. Maybe it interrupts god awakening tho. 

Shitting yourself is part of Awakening, all in baby.

[Sugarcoat]

1 minute ago, CARDOZZO said:

Shitting yourself is part of Awakening, all in baby.

Another solution is to just meditate on the toilet. My family isn’t so fond of it, but hey, they dont exist, so

[CARDOZZO]

Ramana Vibes 

Edited Monday at 01:06 AM by CARDOZZO

[CARDOZZO]

35 minutes ago, Sugarcoat said:

Another solution is to just meditate on the toilet. My family isn’t so fond of it, but hey, they dont exist, so

😉

[Yimpa]

Get a squirt of dat 5-MeO bidet up yo ass 

[CARDOZZO]

23 minutes ago, Yimpa said:

Get a squirt of dat 5-MeO bidet up yo ass 

No drugs, sober retreat 😜