How do you change at the core?

[Princess Arabia]

You might want to go through this thread I made last year; might find some gems there for what you're looking for.

[Miguel1]

There's a lot you can do to change yourself but core remains a core by definition.

[Natasha Tori Maru]

3 hours ago, amberlight said:

Im not sure. basically my conditioning and identiy as a whole like everyone i would say.
The human mind is very slow and puts up a bunch of friction to make big changes, and they take a long time to get set.

What i am wondering is how i can loosen up my mind to make changes easier, ways to to kindof program my mind to aid in these changes. 
Or if there is no such things, just tips for how to grind it out and stay on track.

I do not know what happened with myself to achieve this.

I used to get in my own way all the time.

One day I begun to stop judging experiences as good or bad. Wanted or unwanted. I begun to look at each task as a set of sounds, textures, lights and smells. I deconstructed my senses until I lost some of my ability to define a task or thing. So for example - I used to hate folding the laundry. After this transition, the laundry folding became a game of colours and textures in my hands. Fun digging out socks and pairing them up. Then the sensations of drawers opening, hangers clanging... the pretty visuals of neatly folded fabrics

Now I simply move through life from the next task/experience to the next. My only aim is 'the next step I take must enhance the probability of something maybe occurring in a later time' This reduced my mental chatter down to almost zero. So I just operate on the principal I am taking the action to enhance probabilities all over my life experience. 'Will this increase the probability of X?'

I do this in my career building medical facilities. I just move from one experience to the next with priority on enhancing probability and not deeming anything good or bad. It is all just sensory data that could lead to a surprise - or desired outcome. Because nothing is in my control. At all.

Not sure if this helps - but it removed all resistance within me.

[Yimpa]

Just dew it. Over and over and over again and again and again.