What's the most high consciousness way to deal with anger?

[gettoefl]

13 hours ago, Razard86 said:

I've known people who hit people to make them angry. So no there are people who want to make you angry. Sadism is a thing that exists.

Yes my bad I mis-typed.

[Rishabh R]

@Someone here I am also struggling with the emotion of anger. What gets me out is acceptance of anger and also telling myself that it's ok to feel this way.

As per toxic people the best thing is to distance yourself from them.

[UnbornTao]

On 8/19/2025 at 3:35 PM, Someone here said:

Too much comments and feedback. Thanks everyone. Will read through .🙏 

I want him to do it again..so that I can stick the dish inside his butthole..which will probably get me killed and go to heaven to meet God and ask him what the fuck sir?

"What would the dish do?"

Edited August 20 by UnbornTao

[Someone here]

On 18/08/2025 at 10:26 PM, Schizophonia said:

Why didn't you do the dishes

Because God .

[Reciprocality]

@Someone here Imagine a water hose spreading water on the lawn when the lawn is sufficiently moistened, how would we now stop the water? Would you try to stop it by placing your hands over the end-point of the hose? This may actually lead the water to spread even further, perhaps we can expect this to happen too by "dealing" with the anger that repeatedly arises in a repeating context?

Turn the water supply of when the lawn is no longer in need of water-->remove yourself from the context that angers you, don't be so eager to anticipate, predict and control growth, allow it to happen naturally in the process of reflecting on your encounters, the way you have always done it-->naturally and retrospectively. 

[vibv]

On 17.8.2025 at 11:01 AM, Someone here said:

Robert Adams says you can't achieve liberation if you "get angry over nonsense ". I could just think well ..my brother has no ego ..he is not a bad person ..he is not even a person..he is going through his own karma ..all is well and everything is unfolding as it should and there are no mistakes or things to correct blah blah. 

That's mind talking to itself. YOU are totally free of all that. Go there and act from there. Liquify.

Which by the way doesn't mean to reject the anger! It just means not holding onto it or the absence of it—but also to stop projecting it onto someone else.

What is there to do then? FEEEL the anger without judgement! What does it feel like? Is there pain? Feel the pain! Is there sadness? Feel the sadness! Is there disappointment? Feel it, too! Feel, feel, feeel—until it begins to change shape and transform. And you will see: What transforms is actually your own Perspective. And that changes everything.

This process of Feeling may involve acting out, too—even violently and in seemingly insane ways! But it will not be directed at someone, because your Inner Being remains centered while it happens. That's how the alchemy is able to happen that turns all heaviness into Ecstacy. Because remember: Matter is only the confined Energy of a Dancing Star.

Edited August 21 by vibv

[Princess Arabia]

Anger cannot be dealt with.

[Behind20]

Destroy your plant. Tear your plant. 

There is no cure to anger. It is better not to take it first in the first place. 

Never angry. 

Kill. Beheaded someone. And you would still be angrier. 

Edited August 21 by Behind20

[UnbornTao]

Anger is something you do.

Actually, you can take this as an opportunity to understand it better.

Edited August 23 by UnbornTao