Leo do you still take nootropics?

[stephenkettley]

@Leo Gura I am curious, are you still taking many nootropics these days as you have gotten older and are still keeping up the intense spiritual work and contemplation etc.?

[OBEler]

@stephenkettley great question.

Keeping your brain sharp and young is probably one of the most important things you can do for your health and life. 

Edited yesterday at 08:54 AM by OBEler

[Leo Gura]

I don't take active nootropics but I take supplements to improve brain health and recovery.

[Xonas Pitfall]

@Leo Gura Sneak peek as to which ones? 

Edited 23 hours ago by Xonas Pitfall

[Leo Gura]

I don't remember them all.

Pharma GABA, Taruine, Uridine, Alpha GPC, and others.

[Xonas Pitfall]

@Leo Gura Thank you! I suppose a little suggestion for the blog or future videos: it would be awesome to get an update on the supplements video from a few years ago that you made! That one was incredibly useful and taught me a lot! Really appreciate it!  

[Something Funny]

27 minutes ago, Leo Gura said:

I don't remember them all.

Pharma GABA, Taruine, Uridine, Alpha GPC, and others.

Do you notice any benefits?

 

[ExploringReality]

@Leo Gura

I take coredycep mushrooms, ashwagandha, lion's mane, and magnesium chelated glycinate at night. Leo you got to make a short blog video of all the supplements that you take, I'd like to know and try some of the ones you have.

Edited 16 hours ago by ExploringReality

[TheEnigma]

9 hours ago, Leo Gura said:

I don't remember them all.

Pharma GABA, Taruine, Uridine, Alpha GPC, and others.

The thing is, if someone has a lot of health issues, and struggle with chronic fatigue, weak core and can't self improve much, is it especially dangerous for them to try psychedelics?

[OBEler]

@TheEnigma this is too vague.  I know many cases where psychedelics are very helpful in that situation. And rare cases where not. But it depends so much on the personality and so on. You need also some intelligence.

 

Edited 13 hours ago by OBEler

[Davino]

I plan to get deep deep into nootropics in the next years.

[Cireeric]

8 hours ago, Davino said:

I plan to get deep deep into nootropics in the next years.

This course was very fun: https://www.udemy.com/course/limitless-how-nootropics-can-enhance-your-brain-function/

It covers most of the interesting nootropics you an play around with and is recorded by Dr. Dan Stickler the medicine-director of qualia and one of the few natural health practicioners whos gone deep on nootropics.