Ruth

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About Ruth

  • Rank
    Newbie
  • Birthday 01/24/1998

Personal Information

  • Location
    England
  • Gender
    Female

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  1. If you haven't tried it already, I highly recommend the waking up app! I've had such a good experience with it. It's definitely the most advanced meditation app I've come across. It doesn't go as deep as many of Leos videos but if like me you're still an intermediate meditator then definitely give it a go. It also has some good courses and interviews with various meditation teachers If you've tried it, what has your experience been like?
  2. @ZenSwift That's so funny I used to do the same thing when I was really little! My parents would say that after you die you go to heaven. But I always wanted to know where you would go after that. When I was told that I'd be there forever it scared me so much. I couldn't wrap my mind around the idea of infinity. My mum would just tell me not to think about it. Now I've realised that we're there already. There's no-where to go but here, for infinity. But it doesn't have to be scary - the mind finds infinity so intimidating.
  3. @The Lucid Dreamer @UnbornTao I suspected the reasons might be something like this. I think it does seem pretty scary or just irrelevant to some people. @Matthew85 @Tyler Durden I think what you say is an interesting way to look at it. There's nothing good or bad about it. Everyone is here to live a different experience of reality. @Leo Gura Sounds like you understand how I feel haha!
  4. For as long as I can remember I've felt both curious about and incredibly perplexed by reality and consciousness. I used to ask my parents a lot of questions about life when I was very young and they said I would grow out of it. I'm now 24, I've been watching Leo's videos for about 6 years and I'm more curious than ever. Whenever I talk to anyone about it, they act like I'm insane and they say that it's never even crossed their mind and it's not worth thinking about. How can you possibly think about anything else? Do people really go through their whole lives never wondering what's actually going on?
  5. My brother got some tickets for around £50 each, but he says that was within the first hour of them being for sale, and the price has gone up to about £300 since then.
  6. @Space @Slade @Charlotte Thanks for all the helpful advise, I'll definitely try these.
  7. @InfinitePotential Thanks for your advice that's a really helpful way to look at it. I think sugar is probably my biggest problem so I might try the supplement and see if it helps.
  8. @Soulbass Thanks that's a good idea. I eventually want to cut out wheat, dairy, sugar, and processed foods (like Leo suggested in his videos). I think at the moment wheat is my priority because I react pretty badly to it.
  9. Has anyone got any advise for cutting out the unhealthy food that Leo recommends not eating like wheat, dairy ect. Obviously the best way to think about it is to just do it. However, I only manage to go for a few days before I end up breaking the rules and eating something because of cravings. Leo's video about overcoming addiction is helpful for this but I wondered if anyone has any more tips for getting through the first few weeks of adapting and managing to feel satisfied while eating healthy food? Should I just keep trying until it sticks? I really want to clean up my diet for so many reasons so I'm not lacking a good reason for changing but sometimes that isn't enough.
  10. Had this for about 2 years now and it always reminds me to stay on the right track. 100% commitment!
  11. @bazera - I have tried doing this a few times and it really helps! I just forget about it when I feel like I have too much to do so I think making it into a good daily habit would be a really good idea