koops

What? They are hungrier than ever because there are not many quality guys out there. When women are not flirting or they don't seem interested in sex is because they are satisfied. There is at least 1 guy banging her for good. So they go to events/parties to have fun in non-sexual ways. ''What? She is single but doesn't want to hook up?'' Well... guess whats happening behind closed doors...

Sitting cross-legged/lots is bad for your knees? Yes, if you have bad hip mobility, tight psoas and shortened adductors (which is the case for 90% of westerners, specially males) So you can use a chair. Or train hip mobility. Also, if you do meditation on the ground, use a thick zafu, so your hips are higher and you have more space for hip rotation. You wont damage your knees this ways. This video explains it perfectly:

*saturday

hahaha exactly!

Guys you don't get it. Its not about the NiCoTinE or health. My guess is that most of you are americans and this is more an european (mediterranean) thing. Imagine living in Barcelona/Paris/Rome/Athens/Prague. You wake up early on a saturday, meditate, shower, breakfast. You dress stylish. You go for a walk to a beautiful old style café, sit in the terrace, order the best cappuccino in town and light a cigarette and spend your whole morning just looking at people passing by. Basking in the experience of life, the city, and the passing of time. The art of being a flâneur. Top tier spirituality if you ask me.

Yeah, some people see sex as something to 'get', not really to enjoy and to light up someone’s face. If you really are good at pickup and sex, and women love you, its tough to give it up. A good strategy is to have a a few fuck-buddies and meet 1-2 times per week max. You get the best, without all the chasing and time wasting. Now, if you really want to grow, you have to give that up. I did that a couple years ago when I went deep with actualized.org and get great results! But I regressed. I blamed myself for falling back, but I realize that is part of the game. There is no linear growth. If you are attractive and have game (and you feel validation for pulling chicks) is worse. Have you ever noticed? All spiritual gurus are ugly and introverted. The temptation for them is lower. If you cant get girls or if you have to work super hard for them, its easier to go in the spiritual path. Thats why you don’t see chad yoguis. If you are in your 20s/30s and you can open an app and get quick dates and lays… it takes willpower and a big deep vision for yourself. Its not easy. Wage slavery and pussy addiction are the 2 biggest problems in this path. My best guess is: Give it up for 3-6 months and tell yourself that you will come back to game after that period of growth. By that time the desire for women will melt, not all, but a bit. In that intermittent way you can let it go. Little by little.

How?

https://www.actualized.org/forum/

Its ok, you cant change that, but you need to play to your strengths and reframe your supposed limitation. First of all, you need to become a master at: -oral sex -finger game -squirting -DIRTY TALK Biggest part of sex is abstract, emotional, not physical, especially for woman. Its not her pussy, ass or breasts the more erogenous part of her body. Its her brain. You have to become a master at making her wet without penetration, without even touching her. Can you make her moan just by gently kissing her forearm? Get to the point she is BEGGING you to fuck her. At that point your d size is really no problem. Try learning about sex so you reach a point that guys with bigger ds become jealous of you. Become a mystery. A fucking contradiction. So you get in the sauna and guys cant believe hot girls want to keep having sex with a man who is not 'that big'. Become the dick-paradox. But more important. Nobody really gives a fuck about your d size. Check out some of these: - https://sexualquantumleap.com/ - Don of desire: (buy his ebooks if they are available). - Sex God Method. - https://www.youtube.com/@JasonJulius/videos The key here is to understand the psychology of sex (especially for women), and forget for a while about the male POV.

Yes, but if you are attractive you can use tinder or Instagram also. Get a date ASAP and follow up from there in real life.

5+years. I dont want to break up. Its about the urges, the cravings for the experience. What really piss me off is that they keep coming, and is not just sex/seduction/romance. Its also sugar, social media... hahah Im not planning doing stupid stuff (especially drunk). That leads to regret, which is way worse than the pain of the cravings. Im not feeding it, thats the thing. I have cravings for something that Ive tasted in the past but I dont have now, even though Im in a LTR. I hope I get to old for it. Sometimes these cravings highjack my mind. But I feel is not that easy. I asked a friend in his 40s if he has less sex drive, and he answered me: 'no! its even worse. In your 20s you are attracted to women in their 20s, in your 30s you are attracted to women in their 20s + 30s, in your 40s you are attracted to women in their 20s + 30s + 40s. So it gets even worse!'' That hit me hard. Im curious. You said in the video you have that craving for deep intimacy and romance. Have you satisfied it? But still.. here is the problem I see. If you haven't, you will regret it. If you have, it will fade, and if it was so good, you can became addicted to it. I guess we have to pick our poison. Exactly. The problem is that in my area there a lot of beautiful women. I was re-reading The way of the superior man, and yes, its a masculine thing. Im accepting more the craving now, feeling it, letting it flow through my body in stead of feeling bad about it. There a couple of chapters titled: 'you will often want more than one woman' and 'your attraction to the feminine is inevitable'. So yeah, but still, it seems that it never is going to go away. My guess is that we have to embrace that and live with that cravings from time to time. Just try to make them less intense. Yep. Thats the problem I find in Burning through karma concept. I feel that it can backfire. Nope. Love and lust are two different things. Also if one person in the relationship grows, stay fit etc... and the other doesnt... it creates a gap, and its easier to 'look around' in that scenario, even if its unconsciously. tits and abs are important, especially young. Don't kid ourselves here. Otherwise incels wouldn't exist.

I just rewatched the 'Burning through Karma video'. How hard it is! Sometimes it feels that is never going to end. Going back to previous vices, habits and attatchemts. For example, now Im in a long term relationships, in my 30s, and I have this urge for the past month or so to date other women (younger). But its not just sex, its more like a short type honeymoon phase romance. I feel bad about it ofc. No shame though. How do you handle this guys? One of the tips in the video is to exhaust cravings. Well, I did it. I had sex and connection with multiple women to the point I felt bored about it, even some times I felt dirty and regret and emptiness after sex. I feel it goes like this: wether you do it (exhaust the craving), or not, you are going to keep having it, if you do it, maybe less than before, but you will. I feel there is no scape, but to deal with them. But at the same time, if you tasted great sex and great romance, and if you felt competent why would you stop? Thats the tough part for me. With food, porn its easier. You dont really get anything of value, but sex and romance... damn

How did you 'fix' it?

nope, caloric surplus makes you fat. you can eat 100% carbs for a month with a 30% caloric deficit and you will lose weight. Ofc this is not recommended. Also carbs make your workouts better, so the weight you lose would be mostly from body fat, minimizing muscle loss.