manuel bon

Joe Dispenza says to clench the anus during breathwork in his meditations because he claims that the cerebrospinal fluid (that goes from the brain to the sacrum and back) gets pushed towards the brain. He combines that also with pressing the abdomen to activate the chakras. I don’t know anything about this, but I know that he talks about this. I did also a craniosacral course that talks about the cerebral spinal fluid and I never heard about clenching the ass pushing it to the brain.

Find out for yourself! That’s the best way to know

I’m going there on Sunday and we’ll go to Slovakia for a stem cells therapy and other intensive treatments. Speaking of the debt and job: I don’t remember the precise details about the debt, but it was not such a bit deal from what I remember. I will have to start paying it back 3 years from now (3years after I end my studies - which is in June or July) about the job: as of right now I don’t have a job cause on Sunday I’ll go to my family for a long time so nobody will not fire me haha sometimes I play gigs with my girlfriend, we have a guitar flute duo, but of course we don’t make enough money to live from that, it’s almost impossible. In a year we made roughly 1000€ each, so you can imagine. When I’ll go back to the Netherlands end march I’ll look for a job that I will keep for a couple of months until I end my master. After that I’ll go to Italy and look for a stable one.

@Ziran Honestly I don’t remember

Yeah 10k for uni😢

No I have a student job, enough to pay uni, rent, and food

Nope haha

@Ziran I’m trying to build a business coaching people with mindfulness and these techniques, but right now I’m not getting any results. I’m not fully invested into it right now as I’m still a student and I am also scared since no one around me has a business. also as I study abroad I’m not so helpful for my family, although every time I go back home I help a lot

Right now I would tell you that I’d love to make my first million before I turn 30, working with meditation, maybe opening a wellness centre or having some kind of online academy… working online would be great, so I would not have problems on travelling and working from wherever I want, but also retire my parents and help my mom with dad’s therapies and take care of him. I think this is what my success would look like. Financial freedom, conscious job, helping family. Then with money health is something that would be easy to achieve (speaking of quality food, exercise, etc. - of course you never know what can happen to you, but I’m talking about the things you can control)

I imagine that giving my life situation, to some extent I feel called towards truth, but at the same time I also use it as escapism

Thanks!❤️🙏

@Oeaohoo nice if you want to talk about it or thinking of something new together I’m open to it!

Interesting, but I’m a classical guitarist, in these kind of places they have bands with winds and percussion… guitar is not even in orchestras, sometimes it is as soloist but not as a part of the orchestra

@Oppositionless which yoga do you do most?

@VeganAwake such a nice message, thank you! I feel a bit stuck because of my family situation, I would love to have so much money to support my parents, and bring my dad back from his brain injury… I feel stuck because there’s no one close to me who can actually help or even support me in becoming self employed, and ever time I talk about being financially free they laugh