Breathe

@mmKay Some of the topics discussed in this video were also in the article that I read:

@Davino Just no

I disagree. Take useful insights from people who don't fly red flags

I looked for it briefly but apparently there is a sea of content out there.

We're having two different conversations and I'm too tired to clarify

The difference between you and her is that your words are verifiable. I could be mistaken but I don't recall you saying that you were an alien or that you grew up in a satanic cult. Come clean now LEO!

I meant that she did not grow up in a satanic cult. Sorry for the confusion

She's an attention seeker for sure. I know I'm commenting a lot on this thread but I only saw a couple of her videos many years ago. That said, I was fascinated by the extremely long article that I read. I think I had googled something about "cults" and the story about her came up. I was not surprised by what I read. I am not a Teal Swan expert but she's 100% ego.

Choose your mentors wisely.

So, in the I article that I read, this story was debunked. She made this whole thing up. The author interviewed people from her childhood and said that she did not grow up in a cult. She is a chronic liar. She is an extremely fucked up person.

I'm not sure if she still tells this story but she used to say she was an alien. That's a red flag. Lol. There was an article written about her a while back that would shed light on the subject. She lies about everything. One of her childhood caretakers that was interviewed corroborated this. She's got some serious issues.

Yup. She's a fraud and a compulsive liar.

My meditation teacher, Stephen Proctor, lives in Australia. If you meditate check him out, he's the best I've come across. @SimpleGuy I have sleep challenges. Everyone is going to be different but I cut out water for 2.5 hours before bed so I don't wake up too much. Stretching before bed has a massive impact on my sleep, and screens have to be turned off 2 hours beforehand. Not letting my cat sleep on me is also important. I wake up at 3am if I don't do these things. You may want to look into Matthew Walker. He has a book called Why We Sleep where he discusses these things and more, but he's been interviewed on tons of podcasts so you can get the gist from one of those. He says the number one thing you can do to improve your sleep is go to bed at the same time every night. Not doing so fucks up your circadian rhythm.

@Hardkill Spiral dynamics a limiting model for navigating the current landscape. The problem we are facing now is that the US is being torn down so the global elite can have full control. This is not a matter of left vs right wing politics, green vs orange, etc. The facade of left vs right wing politics is being exposed for what it is. It isn't actually there. It may seem like the right is beating the left but that's not the case. It's been the global elite running the show all along. Trump was installed to expedite the destruction of the US economy so that the global elite can own and control everything. Where does the global elite factor into your model? This is a multi-national network of public and private interests from all over the globe.

Never heard of it