Healthy Foods/Recipes/Products Mega-thread

[Princess Arabia]

17 hours ago, ryandesreu said:

Fresh beets, spinach, and walnuts for brain health. Stoneyfield organic yogurt with blueberries, sliced strawberries, and a crushed oat bar makes a great parfait. Whole grain pasta with vegetables and ground beef. Water. Dave's Killer Bread "Epic Everything" is amazing!

 

Finding a good diet is like getting a new pair of shoes. There isn't one shoe that fits all. You have to try them on and walk a bit to see if they work for you.

https://www.bing.com/images/blob?bcid=smW4LTN.fC4GHQZRDpjOKv6y52Q9.....4U

This is my favorite style and brand yogurt

[ryandesreu]

@Princess Arabia the link isn't working. What's the name?

[Princess Arabia]

57 minutes ago, ryandesreu said:

@Princess Arabia the link isn't working. What's the name?

Siggi's Icelandic yogurt. I'll also eat sheep milk yogurt.

[Princess Arabia]

5 minutes ago, Princess Arabia said:

Siggi's Icelandic yogurt. I'll also eat sheep milk yogurt.

Edited October 11, 2023 by Princess Arabia

[Princess Arabia]

 

Edited October 20, 2023 by Princess Arabia

[Princess Arabia]

Here's a book on Parasites and how to get rid of them.

[Princess Arabia]

All Good Stuff:

Reishi Mushroom

Blackseed Oil

Oil of Oregano

Look them up to see the benefits. All immune boosting and anti-oxidants, with tons of other healing properties. 

[Princess Arabia]

Top Shelf Honey - Manuka

Great for skin issues like Acne and all around skin issues and great for cleansing the skin and keeping it nourished.

*Manuka Honey is of nature's most impressive foods that houses numerous amazing benefits for our skin and body, both inside and out.*

Anti-bacterial, Anti-microbial, Anti Oxidant, Immune boosting

Wounds and burns, rashes, allergies and many more....

Edited October 25, 2023 by Princess Arabia

[Princess Arabia]

Me at a previous birthday lunch in AC..

[Princess Arabia]

Grilled Salmon and Potatoes.

[Princess Arabia]

Rhodiola Rosea

Rhodiola is an adaptogenic herb which can help with anxiety/stress. Google it's properties, functions, uses, side effects and who is suitable for this amazing herb. Tincture form is best as it goes almost immediately into the bloodstream. 

Astragalus is great for boosting the immune system amongst other amazing benefits.

Edited November 1, 2023 by Princess Arabia

[Princess Arabia]

On 10/5/2023 at 10:54 AM, Princess Arabia said:

Post some healthy foods, recipes, video clips, articles or products here.

Read this story from István Darabán on Medium: https://medium.com/science-for-life/bilberries-the-healthiest-fruit-youve-never-eaten-382468cbbd2d

Always consult with your health care provider before taking any herbal supplements and if under any medication, please be advised that it can alter the way the herb gets metabolized in the system. Any remedies posted in this section whether commercial or home-made, natural or otherwise should be treated with caution and investigated to determine if suited for you. 

[PurpleTree]

I‘m at the sauna

i try to go once a week to the spa/sauna

4/5 rounds 13-18 min

around 90C

get on my level

[Princess Arabia]

11 minutes ago, PurpleTree said:

I‘m at the sauna

i try to go once a week to the spa/sauna

4/5 rounds 13-18 min

around 90C

get on my level

What do you mean "get on your level"..and to whom are you speaking?

[PurpleTree]

1 hour ago, Princess Arabia said:

What do you mean "get on your level"..and to whom are you speaking?

Everybody 🌈 

[Princess Arabia]

9 minutes ago, PurpleTree said:

Everybody 🌈 

Oh ok. I guess it's a figure of speech.

[Princess Arabia]

I remember once a long time ago, I bought a Wheatgrass Juicer and started juicing WheatGrass. I remember getting flu-like symptoms not too long after and just thought my body was cleansing itself and was just in shock. Maybe this is true. 

Edited November 8, 2023 by Princess Arabia

[Princess Arabia]

 

Edited November 8, 2023 by Princess Arabia

[The0Self]

Organic brown eggs are very nutritious. Might not want to exceed 4 a day though. Ensure you’re getting at least 125g carbs a day as not doing so could cause thyroid problems. Keto shouldn’t be done long-term if at all.

Edited November 9, 2023 by The0Self

[Princess Arabia]

Great Channels for Vegetarians....or even Non-Vegetarians.  Just all around great healthy food and recipes.

 

Edited November 17, 2023 by Princess Arabia