Healthy Foods/Recipes/Products Mega-thread

[Princess Arabia]

1 minute ago, M A J I said:

@Princess Arabia Yes Dr Sebi followed similar guidelines as Professor Arnold Ehret, both of them helped cure thousands of patients with a alkaline-based / plant-based and fruit-based diet. Dr Sebi like many others was Jailed and poisoned in jail by the pharmaceutical system for being such a threat to them and a master healer and herbalist being jailed by a false medical system for reasons of not having a license to practice medicine yet these people never had a proper licensee themselves but created a false system of poisoning people and training medical people to follow their methods or lose their jobs. Many ex-doctors who speak out about the corrupt health-care system in america and the world can be found on https://www.youtube.com/user/iHealthTube

He literally proved people from Africa especially were not designed at all to consume the standard westerners diet which causes degeneration and decay, hence why Dr Western Price found in Indigenous tribes around the world, the only ones who had tooth decay were the ones who were introduced to western foods.

Hunza and Okinawa are some of the longest and healthiest living people in the world, predominantly plant-based.

Ok, thanks. Ever heard of Dr Cass Ingram.

[NewKidOnTheBlock]

Yeah gaining muscle while only eating fruit😂 funniest shit ever. I'm sure these people are 100% trustworthy and they are surely not eating or consuming ANYTHING else LOL

Not that fasting or exercise are particuliarly healthy anyway

[Schizophonia]

15 hours ago, Michael569 said:

There is a popular cake with black bean filling. it's everywhere in Japan, surprisingly nice snack. I think they come in all sorts of flavors. I don't know what its called but it's a huge thing over there. 

But that's the only thing i saw beans in. 

Yeah i like Dorayaki too, anko in general.

But i talked about a concrete salted meal with beans in it. 

[sholomar]

Greek Yogurt mixed with milled flaxseed.. good shit.  Vanilla greek yogurt mixed with peanut butter powder. Equally good.

--3 pounds of ground beef mixed with a can of black beans and a 6 ounce jar of tomato paste... add some onion powder and 50/50 salt or a packet of onion soup mix, make into patties, cook on the charcoal grill with applewood chunks. Burgers might have a tendency to fall apart but they are delicious and the tomato paste helps prevent formation of carcinogens while cooking. When cooking with a proper domed charcoal grill, there's no need to flip or even check them often as the smoke self regulates the internal temperature. Just move the burgers over the charcoal off the charcoal and put other patties there after around 20-25 minutes and cook another 20-25 minutes. Less is more when it comes to opening the lid and flipping. Don't overuse charcoal... it takes maybe 25-30 briquettes arranged in a square with 2-3 layers to do this. bottom layer 4x4 second layer 3x3 third layer 2x2. You don't need a massive pile wasting a bunch like so many do.

--1 can of costco or sam's club canned chicken mixed with half mayo, half cream of mushroom soup, italian seasoning, milled flaxseed for omega 3's, bag of frozen peas cooked first, and a bit of mustard and pickle relish for taste along with 50/50 sodium potassium salt. Delicious on sandwiches with keto bread or by itself. I also add liquid sucralose to add sweetness to this and a number of other things I eat.

--Cook a frozen turkey, enjoy sandwiches on keto bread, then make the carcass into a soup high in collagen by adding whatever ingredients like legumes, carrots, celery, or whatever. 50/50 sodium potassium salt for taste. You simmer the carcass first for a few hours around 195 degrees F and after it all falls apart, strain with a strainer, remove bones, reuse the stock and meat, and add the rest of the ingredients and simmer more for a few hours until your vegetables are soft. Just found Turkeys on clearance for 50 cents per lb at wal-mart yesterday, will be cooking a turkey tomorrow.

--Meat and fish can be cooked sous vide to reduce carcinogens and dial in the level of doneness. Vacuum seal the items, put them in a food grade white bucket, and use something like an Anova Precision Cooker to dial in the right temperature. You can then sear the items with either cast iron or propane torch afterwards. Great for ribeyes which get done at 130 degrees for medium rare to medium.

Just a couple of ways to make low carb healthy meals that I make with some regularity.   Also eat a lot of frozen broccoli and mixed vegetables. Meat and vegetables. Low glycemic load diet. Reduced carbs. Next step is to find and marry a woman who can make good tossed salads and other low glycemic vegan meals to complement my meat preparation skills. No standard American diet of Pizza, Hamburger Helper, or Hot Pockets for me, much less donuts, pop tarts, box cereal, cake, etc, except as treats.

Edited December 31, 2024 by sholomar

[Ash55]

This is really delicious except i made it with olive oil 




spinach salad i tried few different ones
the stable is spinach olive oil and vinegar and salt 
I can add Feta, Walnuts, parmigiana sauce
I can add tomato and cucumber too

[Princess Arabia]

12 hours ago, Ash55 said:

This is really delicious except i made it with olive oil 




spinach salad i tried few different ones
the stable is spinach olive oil and vinegar and salt 
I can add Feta, Walnuts, parmigiana sauce
I can add tomato and cucumber too

Looking lovely. Vibrant and colorful. 

[WelcometoReality]

One of my favorites is chana masala. It's cheap, tasty and nutricious.

[Princess Arabia]

2 hours ago, WelcometoReality said:

One of my favorites is chana masala. It's cheap, tasty and nutricious.

Looking good.

[Princess Arabia]

https://www.instagram.com/reel/DHL3_4kJlSP/?utm_source=ig_web_copy_link

Amazing what we can come up with for vegetarian recipes. Tofu Salmon.

 

 

[Princess Arabia]

https://www.instagram.com/reel/DGosVPuuxF5/?utm_source=ig_web_copy_link

Vegan Mayo made from canned chick pea water. Unbelievable what creativity is in food preparation. 

Edited March 26 by Princess Arabia

[Princess Arabia]

https://www.instagram.com/reel/DEiNQh9M68R/?utm_source=ig_web_copy_link

Love Tofu?...this is for you. Amazing recipes. Even Tofu Waffles and Tofu fries. No need to be vegan to enjoy these recipes. Check out and follow their page for more tofu recipes.

Edited March 26 by Princess Arabia

[Schizophonia]

7 hours ago, Princess Arabia said:

https://www.instagram.com/reel/DEiNQh9M68R/?utm_source=ig_web_copy_link

Love Tofu?...this is for you. Amazing recipes. Even Tofu Waffles and Tofu fries. No need to be vegan to enjoy these recipes. Check out and follow their page for more tofu recipes.

I like soy milk, but I've never had anything with tofu that tasted good. It's also expensive where I live.

[Princess Arabia]

5 hours ago, Schizophonia said:

I like soy milk, but I've never had anything with tofu that tasted good. It's also expensive where I live.

I hear ya. Acquired taste. Chinese do a good job, maybe just needs some doctoring up. I like it in certain soups and in some Chinese dishes. I don't buy or cook it but maybe one day I'll try those I posted. Posted for my own reference.

[Princess Arabia]

https://www.instagram.com/reel/DHObTtUMYR9/?utm_source=ig_web_copy_link

Vegan Lion's Mane Mushroom Caesar Wrap. 

[Princess Arabia]

https://www.instagram.com/reel/DGokrwTy645/?utm_source=ig_web_copy_link

Meatless Walnut ground meat. I'm just loving these vegetarian channels and how they make and create these foods to look so good and tasty. Mushrooms can be blended with the walnuts for added flavor and texture.

Edited March 29 by Princess Arabia

[Yimpa]

@Princess Arabia I've been obsessing over the short form content. I'm exposed to it 24/7 with my partner

[Princess Arabia]

1 minute ago, Yimpa said:

@Princess Arabia I've been obsessing over the short form content. I'm exposed to it 24/7 with my partner

Not sure what you're saying. Obsessing over what short content.

[Yimpa]

Just now, Princess Arabia said:

Not sure what you're saying. Obsessing over what short content.

TikToks, Instagram Reels, YouTube Shorts, etc.

[Princess Arabia]

Just now, Yimpa said:

TikToks, Instagram Reels, YouTube Shorts, etc.

Oh ok. I don't watch too many shorts on YT but IG has a lot of food videos in that format and are appropriate for scrolling. Can check out the recipes in the bio if interested.

I have to be careful with shorts, they might make me develop a short attention span.

[Yimpa]

A long form video that they just shared with me 

Every detail is taken into consideration!