The $2M Anti-Ageing Protocol For Longevity - Bryan Johnson

[integral]

30 minutes ago, Carl-Richard said:

Supplements is food.

 

Nope your body has to do a lot of work to filter that shit out. And ashwagandha crosses the blood-brain barrier, it's not simply "food". lol

Also taking B vitamins is a stimulant, that exhaust the system, so you need plenty of Immaculate sleep to compensate.

Now let's scale that up to 100 random supplements. lmao

Edited January 1 by integral

[Carl-Richard]

1 hour ago, integral said:

Nope your body has to do a lot of work to filter that shit out.

What exactly needs to be "filtered out"? What does "filtering out" mean?

 

1 hour ago, integral said:

And ashwagandha crosses the blood-brain barrier, it's not simply "food". lol

Glucose "crosses" the blood-brain barrier lol.

Ashwagandha is just one thing. We're talking about 100s of supplements of presumably mostly essential nutrients.

 

1 hour ago, integral said:

Also taking B vitamins is a stimulant, that exhaust the system, so you need plenty of Immaculate sleep to compensate.

It's an essential nutrient (?) 🙈 Is my body getting exhausted from eating what it needs to function? 🙉

Edited January 1 by Carl-Richard

[integral]

37 minutes ago, Carl-Richard said:

What exactly needs to be "filtered out"? What does "filtering out" mean?

 

Glucose "crosses" the blood-brain barrier lol.

Ashwagandha is just one thing. We're talking about 100s of supplements of presumably mostly essential nutrients.

 

It's an essential nutrient (?) 🙈 Is my body getting exhausted from eating what it needs to function? 🙉

Lmaoo I think the way to answer this question is experimenting and seeing if you feel good, you feel better and everything in life improves, and now you have a permanent erection representing the strength of an immortal body. 🦄

[Carl-Richard]

8 hours ago, integral said:

Lmaoo I think the way to answer this question is experimenting and seeing if you feel good, you feel better and everything in life improves, and now you have a permanent erection representing the strength of an immortal body. 🦄

Or testing your biomarkers.

[integral]

4 hours ago, Carl-Richard said:

Or testing your biomarkers.

You have the resources to do that?

[Natasha Tori Maru]

Well he's certainly about 'Don't Die' now.

His recent video for the Don't Die Dinner was fucken ballistic!

He needs some serious grounding.

Didn't address anyone's concerns, rhetoric rhetoric rhetoric 

[Schizophonia]

On 31/12/2024 at 11:58 PM, integral said:

His philosophy is great, I wish he just wasn't telling everyone to take ashwagandha everyday.

There was an episode recently where he injured his foot and it was affecting his sleep quality and you can clearly see that he was completely miserable and incapable of functioning normally without perfect sleep. 

I think his Immaculate sleep and exercise routine compensates for the heavy load of taking 100 supplements every morning.

He eats like 2000kcal a day at most when he is particularly active, and they're "whole vegan" foods with relatively low bioavailability (beans with olive oil, broccoli...)

Also aswhagandha is supposed to improve sleep since it inhibits HPA axis. 

Edited January 26 by Schizophonia

[Natasha Tori Maru]

1 minute ago, Schizophonia said:

He eats like 2000kcal a day at most when he is particularly active, and they're "whole vegan" foods with relatively low bioavailability (beans with olive oil, broccoli...)

He also admitted in an interview he is hungry just about all the time.

I find him to be a classic basket-case narcissist.

He comes across as having SEVERE untreated OCD.

Don't get me wrong I love a good fast, and hunger doesn't bother me.

But to be in that state all the time isn't going to work for most

[Schizophonia]

1 minute ago, Natasha Tori Maru said:

He also admitted in an interview he is hungry just about all the time.

I find him to be a classic basket-case narcissist.

He comes across as having SEVERE untreated OCD.

Don't get me wrong I love a good fast, and hunger doesn't bother me.

But to be in that state all the time isn't going to work for most

He should go to France 

No OCD will resist.

[MarkKol]

All this diet, exercise, and sleep stuff can't do much for cancer, It's mostly no smoking and not being obese that helps significantly

But he can still get and die from it, resolving cancer will require a significant technological advancement in scanning technology, probably until everyone has the equivalent of an ultraprecise MRI + CT Scan + Ultrasound in their house that they step into every week like it's a normal weight scale

Heart disease he's probably offsetting the chances by quite a large margin, likely preventing it entirely.

We're all fucked, sorry boys 

[Natasha Tori Maru]

I think he has his whole premise wrong: it should be 'don't suffer' or 'minimize pain'

Doing that would probably cave his little peanut head in, since he constantly talks about how this is his biggest contemplation in life 

Honestly, he seems so fragile. Like reducing his sleep by 1 hour rocks his entire world.

I think he uses all these strict health regimes as a result of OCD/depression.

I feel sad for him

[Twentyfirst]

Humans are better off celebrating and embracing death than doing whatever the hell this is