Max_V

You can change

8 posts in this topic

Felt really insecure and worthless today. Going to the gym has been one of the things that has kept me somewhat sane during my long bouts of depression, so I decided I wanna share these pictures to potentially inspire some people. If you work at it step by step, you can change.

We’re all gonna make it

99F8E33D-8023-4D52-807A-1C778E194E54.jpeg

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109F2E79-68A3-4625-8FD8-AC72900F59E8.jpeg


In the depths of winter,
I finally learned that within me 
there lay an invincible summer.

- Albert Camus

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Yes and change is already happening as it is evident from your second and third pic.

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Thanks for sharing Max! 

Gym can indeed be a powerful remedy for depression. Take care! ?


“If you find yourself acting to impress others, or avoiding action out of fear of what they might think, you have left the path.” ― Epictetus

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Nice! One day I'll post my 9 year all natty transformation, both muscles and hairline ?


Intrinsic joy is revealed in the marriage of meaning and being.

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@Carl-Richard hahah, looking forward to it!


In the depths of winter,
I finally learned that within me 
there lay an invincible summer.

- Albert Camus

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