Let's get practical #2: Deep Work & Organization

[Raphael]

24 March 2021

• Wake Up Time: 07:34 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: ~ PM (objective 9:00 PM - 9:30 PM)
   
• ✅ 45 minutes of Doing Nothing Before Going To Sleep

Work Sessions:

• No work for today

 

• Average Focus: ~ / 5 (objective at least 3.5 / 5)
• Total Work Duration: 0 minutes, including 0 minutes of Deep Work (objective 0 minutes)
• Total Reading Time: 0 minutes (I'm not reading anything currently)

[Raphael]

25 March 2021

• Wake Up Time: 06:06 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: 10:02 PM (objective 9:00 PM - 9:30 PM)
   
• ❌ 45 minutes of Doing Nothing Before Going To Sleep

Work Sessions:

• 11:44 AM - 11:57 AM
  • I did a few checks on a website
  • Focus: 3.5/5
  • Duration: 13 minutes
• 12:57 AM - 02:42 PM
  • I worked on CLS optimization, but distracted myself too much
  • Focus: 3/5
  • Duration: 1 hour 45 minutes
• 02:50 PM - 04:01 PM
  • I continued the CLS optimization
  • Focus: 3/5
  • Duration: 1 hour 11 minutes
• 04:07 PM - 04:40 PM
  • Did a few other checks related to CLS optimization
  • Focus: 3.5/5
  • Duration: 33 minutes

Deep Work Sessions:

• 08:49 AM - 09:53 AM
  • I did a bit of accountability and worked on my app
  • Focus: 3.5/5
  • Duration: 1 hour 4 minutes
• 10:10 AM - 11:43 AM
  • I worked on the layout of my app, I also created a pull request and merged it
  • Focus: 3.5/5
  • Duration: 1 hour 33 minutes

 

• Average Focus: 3.33 / 5 (objective at least 3.5 / 5)
• Total Work Duration: 6 hours 19 minutes, including hours minutes of Deep Work (objective at least 6 hours)
• Total Reading Time: 0 minutes (I'm not reading anything currently)

Edited March 26, 2021 by Raphael

[Raphael]

26 March 2021

• Wake Up Time: 07:34 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: 09:48 PM (objective 9:00 PM - 9:30 PM)
   
• ✅ 45 minutes of Doing Nothing Before Going To Sleep

Work Sessions:

• 10:41 AM - 12:30 AM
  • I worked on CLS optimization
  • Focus: 3.5/5
  • Duration: 1 hour 49 minutes
• 02:03 PM - 03:35 PM
  • I worked on CLS optimization
  • Focus: 3.5/5
  • Duration: 1 hour 32 minutes
• 03:41 PM - 04:24 PM
  • I worked on the CLS optimization, but my concentration wasn't that great. I'm exhausted as I didn't sleep of the entire night
  • Focus: 3/5
  • Duration: 43 minutes

I have been dealing with sleepless nights for 3 days now. I pushed it previously, but couldn't do it this time because I was just way too tired.

• Average Focus: 3.33 / 5 (objective at least 3.5 / 5)
• Total Work Duration: 4 hours 4 minutes, including 0 minutes of Deep Work (objective at least 6 hours)
• Total Reading Time: 0 minutes (I'm not reading anything currently)

Edited March 26, 2021 by Raphael

[Raphael]

27 March 2021

• Wake Up Time: 07:54 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: 11:15 PM (objective 9:00 PM - 9:30 PM)
   
• ✅ 45 minutes of Doing Nothing Before Going To Sleep

Work Sessions:

• No work for today

I almost didn't sleep of the entire night today too. I just didn't wanted to work and couldn't work,

• Average Focus: ~ / 5 (objective at least 3.5 / 5)
• Total Work Duration: 0 minutes, including 0 minutes of Deep Work (objective at least 6 hours)
• Total Reading Time: 0 minutes (I'm not reading anything currently)

Edited March 27, 2021 by Raphael

[Raphael]

28 March 2021

• Wake Up Time: 07:38 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: 10:46 PM (objective 9:00 PM - 9:30 PM)
   
• ✅ 45 minutes of Doing Nothing Before Going To Sleep

Work Sessions:

• No work for today

 

• Average Focus: ~ / 5 (objective at least 3.5 / 5)
• Total Work Duration: 0 minutes, including 0 minutes of Deep Work (objective 0 minutes)
• Total Reading Time: 0 minutes (I'm not reading anything currently)

Edited March 28, 2021 by Raphael

[Raphael]

29 March 2021

• Wake Up Time: 07:02 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: 10:45 PM (objective 9:00 PM - 9:30 PM)
   
• ✅ 45 minutes of Doing Nothing Before Going To Sleep

Work Sessions:

• 08:33 AM - 09:54 AM
  • I did some improvements on the CLS of a website
  • Focus: 3.5/5
  • Duration: 1 hour 21 minutes
• 10:15 AM - 11:18 AM
  • I did some checks and had a communication with a client
  • Focus: 3.5/5
  • Duration: 1 hour 3 minutes
• 11:24 AM - 12:05 AM
  • I communicated with a client and did some updates
  • Focus: 3/5
  • Duration: 41 minutes

Deep Work Sessions:

• 01:10 PM - 02:37 PM
  • I did some updates on my website, renewed some certificates, and worked on my app
  • Focus: 3.5/5
  • Duration: 1 hour 27 minutes
• 02:48 PM - 04:26 PM
  • I continued the previous work on the app
  • Focus: 3.5/5
  • Duration: 1 hour 38 minutes

 

• Average Focus: 3.4 / 5 (objective at least 3.5 / 5)
• Total Work Duration: 6 hours 10 minutes, including 3 hours 5 minutes of Deep Work (objective at least 6 hours)
• Total Reading Time: 0 minutes (I'm not reading anything currently)

Edited March 29, 2021 by Raphael

[Raphael]

30 March 2021

• Wake Up Time: 06:16 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: 10:38 PM (objective 9:00 PM - 9:30 PM)
   
• ✅ 45 minutes of Doing Nothing Before Going To Sleep

Deep Work Sessions:

• 11:04 AM - 12:29 AM
  • I worked on my app, but got some bugs that I wasn't allow to fix
  • Focus: 3.5/5
  • Duration: 1 hour 25 minutes
• 01:42 PM - 03:13 PM
  • I worked on a selection bar for my app. I had a lot of unrelated thoughts
  • Focus: 3.5/5
  • Duration: 1 hour 31 minutes
• 03:20 PM - 04:39 PM
  • I started working on the publisher layout. I still had a lot of unrelated thoughts
  • Focus: 3.5/5
  • Duration: 1 hour 19 minutes

I didn't sleep that well at night, so I chose to have a nap in the morning but forget to put my alarm on. When I woke up I realized that I slept for more than 2 hours lol.

• Average Focus: 3.5 / 5 (objective at least 3.5 / 5)
• Total Work Duration: 4 hours 15 minutes, including 4 hours 15 minutes of Deep Work (objective at least 6 hours)
• Total Reading Time: 0 minutes (I'm not reading anything currently)

Edited March 31, 2021 by Raphael

[Preety_India]

How much do you sleep on average 

 

[Raphael]

31 March 2021

• Wake Up Time: 07:02 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: 10:15 PM (objective 9:00 PM - 9:30 PM)

• ❌ 45 minutes of Doing Nothing Before Going To Sleep

Deep Work Sessions:

• 01:11 PM - 02:16 PM
  • I did a bit of accounting and worked on my app
  • Focus: 3.5/5
  • Duration: 1 hour 5 minutes
• 02:30 PM - 03:31 PM
  • I continued working on the publishing interface of my app
  • Focus: 3.5/5
  • Duration: 1 hour 1 minute

 

• Average Focus: 3.5 / 5 (objective at least 3.5 / 5)
• Total Work Duration: 2 hours 5 minutes, including 2 hours 5 minutes of Deep Work (objective 0 minutes)
• Total Reading Time: 0 minutes (I'm not reading anything currently)

Edited March 31, 2021 by Raphael

[Raphael]

14 hours ago, Preety_India said:

How much do you sleep on average

I don't know. I feel that 8h - 8h30 is what I need and I try to respect that as much as possible but I usually take a lot of time to fall asleep (maybe 1-2 hours). My nights are also quite agitated and my sleep is almost never profound.

[Raphael]

01 April 2021

• Wake Up Time: 06:42 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: 11:25 PM (objective 9:00 PM - 9:30 PM)

• ❌ 45 minutes of Doing Nothing Before Going To Sleep

Deep Work Sessions:

• 09:15 AM - 10:50 AM
  • I did some improvements on my app and tried to find a better color palette
  • Focus: 3.5/5
  • Duration: 1 hour 35 minutes
• 11:17 AM - 12:16 AM
  • I continued working on the same interface. I did a lot of progress
  • Focus: 3.5/5
  • Duration: 59 minutes
• 01:18 PM - 03:11 PM
  • I did a lot of improvement on the interface
  • Focus: 3.5/5
  • Duration: 1 hour 53 minutes
• 03:17 PM - 04:37 PM
  • This interface is getting better and better. I'm very satisfied with my work
  • Focus: 3.5/5
  • Duration: 1 hour 20 minutes

@Raphael Take care of you sleep bro.

• Average Focus: 3.5 / 5 (objective at least 3.5 / 5)
• Total Work Duration: 5 hours 47 minutes, including 5 hours 47 minutes of Deep Work (objective at least 6 hours)
• Total Reading Time: 0 minutes (I'm not reading anything currently)

Edited April 1, 2021 by Raphael

[Raphael]

02 April 2021

• Wake Up Time: 07:30 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: 10:14 PM (objective 9:00 PM - 9:30 PM)
   
• ✅ 45 minutes of Doing Nothing Before Going To Sleep

Deep Work Sessions:

• 10:58 AM - 12:06 AM
  • I worked on my app
  • Focus: 3.5/5
  • Duration: 1 hour 8 minutes
• 02:00 PM - 03:33 PM
  • I continued working on the same interface
  • Focus: 3.5/5
  • Duration: 1 hour 33 minutes
• 03:39 PM - 04:40 PM
  • I continued the previous work
  • Focus: 3.5/5
  • Duration: 1 hour 1 minute
• 07:27 PM - 08:54 PM
  • I continued the previous work
  • Focus: 3.5/5
  • Duration: 1 hour 27 minutes

 

• Average Focus: 3.5 / 5 (objective at least 3.5 / 5)
• Total Work Duration: 5 hours 9 minutes, including 5 hours 9 minutes of Deep Work (objective at least 6 hours)
• Total Reading Time: 0 minutes (I'm not reading anything currently)

Edited April 2, 2021 by Raphael

[Raphael]

03 April 2021

• Wake Up Time: 06:38 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: 10:05 PM (objective 9:00 PM - 9:30 PM)
   
• ✅ 45 minutes of Doing Nothing Before Going To Sleep

Deep Work Sessions:

• 08:36 AM - 10:10 AM
  • I continued working on my app interface
  • Focus: 3.5/5
  • Duration: 1 hour 34 minutes
• 10:29 AM - 12:00 AM
  • I worked on a date-time picker, but I also distracted myself a bit too much
  • Focus: 3/5
  • Duration: 1 hour 31 minutes
• 01:05 PM - 02:42 PM
  • I continued the work on the date-time picker
  • Focus: 3.5/5
  • Duration: 1 hour 37 minutes
• 02:48 PM - 04:32 PM
  • I continued the previous work. I had a lot of unrelated thoughts that made me a bit sad and I also distracted myself a bit
  • Focus: 3/5
  • Duration: 1 hour 44 minutes
• 07:34 PM - 08:22 PM
  • I did other fixes and improvements to the date-time picker
  • Focus: 3.5/5
  • Duration: 48 minutes

 

• Average Focus: 3.3 / 5 (objective at least 3.5 / 5)
• Total Work Duration: 7 hours 14 minutes, including 7 hours 14 minutes of Deep Work (objective at least 6 hours)
• Total Reading Time: 0 minutes (I'm not reading anything currently)

Edited April 3, 2021 by Raphael

[Raphael]

04 April 2021

• Wake Up Time: 06:30 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: 10:23 PM (objective 9:00 PM - 9:30 PM)
   
• ✅ 45 minutes of Doing Nothing Before Going To Sleep

Work Sessions:

• No work for today

 

• Average Focus: ~ / 5 (objective at least 3.5 / 5)
• Total Work Duration: 0 minutes, including 0 minutes of Deep Work (objective at least 6 hours)
• Total Reading Time: 0 minutes (objective 0 minutes)

Edited April 4, 2021 by Raphael

[Raphael]

Weekly Statistics (29 March 2021 - 04 April 2021)

 

Total Working Hours

30 hours 40 minutes

Average Focus

3.45 / 5

[Raphael]

05 April 2021

• Wake Up Time: 06:38 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: 09:55 PM (objective 9:00 PM - 9:30 PM)
   
• ✅ 45 minutes of Doing Nothing Before Going To Sleep

Deep Work Sessions:

• 09:18 AM - 10:28 AM
  • I worked on the date picker, but I also distracted myself a bit
  • Focus: 3/5
  • Duration: 1 hour 10 minutes
• 10:55 AM - 12:03 AM
  • I have difficulties concentrating because of this bad night of sleep
  • Focus: 3/5
  • Duration: 1 hour 8 minutes
• 01:48 PM - 03:22 PM
  • I continued working on the date picker and some validation rules for the publisher
  • Focus: 3/5
  • Duration: 1 hour 34 minutes
• 03:29 PM - 04:32 PM
  • I continued the previous work
  • Focus: 3/5
  • Duration: 1 hour 3 minutes
• 04:52 PM - 06:02 PM
  • I did a bit more work on the date picker
  • Focus: 3/5
  • Duration: 1 hour 10 minutes

My mind was so explosive last night that I almost didn't sleep. I choose to push through it anyway, but it badly affected my focus.

• Average Focus: 3 / 5 (objective at least 3.5 / 5)
• Total Work Duration: 6 hours 5 minutes, including 6 hours 5 minutes of Deep Work (objective at least 6 hours)
• Total Reading Time: 0 minutes (objective at least 45 minutes)

Edited April 5, 2021 by Raphael

[Raphael]

06 April 2021

• Wake Up Time: 06:24 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: 10:10 PM (objective 9:00 PM - 9:30 PM)
   
• ✅ 45 minutes of Doing Nothing Before Going To Sleep

Deep Work Sessions:

• 08:52 AM - 10:00 AM
  • I still have issues with this date time picker. I also had a lot of unrelated thoughts
  • Focus: 3/5
  • Duration: 1 hour 8 minutes
• 10:23 AM - 12:05 AM
  • I continued the improvement of the date-time picker. I still have a lot of unrelated thoughts
  • Focus: 3.5/5
  • Duration: 1 hour 42 minutes
• 01:28 PM - 02:52 PM
  • I'm going to pause here the work on the publisher interface and do some API research. I will start back when the APIs will be ready
  • Focus: 3/5
  • Duration: 1 hour 24 minutes
• 03:11 PM - 04:31 PM
  • I did some research and worked with Facebook API
  • Focus: 3.5/5
  • Duration: 1 hour 20 minutes
• 05:04 PM - 05:30 PM
  • I did some work with the Facebook publishing API implementation
  • Duration: 26 minutes
  • Focus: 3.5/5

@Raphael Why can't you sleep?

• Average Focus: 3.3 / 5 (objective at least 3.5 / 5)
• Total Work Duration: 6 hours 0 minutes, including 6 hours 0 minutes of Deep Work (objective at least 6 hours)
• Total Reading Time: 0 minutes (objective at least 45 minutes)

Edited April 7, 2021 by Raphael

[Raphael]

Working 40 hours / week is BS, especially when doing deep work.

It is possible to do it for work that doesn't require intense focus, but for deep work, 25 hours / week should be the maximum. I'm currently pushing it because I want this project to be successful.

[Raphael]

07 April 2021

• Wake Up Time: 06:46 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: 09:45 PM (objective 9:00 PM - 9:30 PM)
   
• ✅ 45 minutes of Doing Nothing Before Going To Sleep

Work Sessions:

• No work for today

 

• Average Focus: ~ / 5 (objective at least 3.5 / 5)
• Total Work Duration: 0 minutes, including 0 minutes of Deep Work (objective 0 minutes)
• Total Reading Time: 0 minutes (objective 0 minutes)

Edited April 7, 2021 by Raphael

[Raphael]

08 April 2021

• Wake Up Time: 07:13 AM (objective 5:30 AM - 6:00 AM)
• In Bed Time: 11:10 PM (objective 9:00 PM - 9:30 PM)
   
• ❌ 45 minutes of Doing Nothing Before Going To Sleep

Deep Work Sessions:

• 09:14 AM - 09:53 AM
  • I worked on an API, but I'm pretty tired because of lack of sleep
  • Focus: 3/5
  • Duration: 39 minutes
• 11:14 AM - 12:25 AM
  • I continued the work on the API
  • Focus: 3/5
  • Duration: 1 hour 11 minutes
• 01:34 PM - 02:56 PM
  • I tried to understand why the API didn't work. I made some progress
  • Focus: 3/5
  • Duration: 1 hour 22 minutes
• 05:07 PM - 06:29 PM
  • I fixed the previous issue and did some research
  • Focus: 3.5/5
  • Duration: 1 hour 22 minutes

 

• Average Focus: 3.125 / 5 (objective at least 3.5 / 5)
• Total Work Duration: 4 hours 34 minutes, including 4 hours 34 minutes of Deep Work (objective at least 6 hours)
• Total Reading Time: 0 minutes (objective at least 45 minutes)

Edited April 9, 2021 by Raphael