Conscious life

I found energy psychology very powerful

9 posts in this topic

I found energy psychology methods are very powerful for self actualization, like eft, Psych-k, emdr etc. What do you think about this thing? 

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I'll be having a psych k 3-day workshop in 3 weeks. I'll post my experience here

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Eft stands for emotional freedom technique. Very powerful subconscious mind programming methods at instance. There are guided YouTube videos.

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Could you explain what you got out specifically out of doing each of the techniques, and how long you did them for? I'd appreciate it much :)

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@Waken @Waken you have to experience the benefits for yourself. Eft can last from an average 5 upto 10 minutes, but the result wow. It will change your old subconscious program in minutes. Try it there a YouTube guided videos. 

Edited by Conscious life
Vocabulary

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I just booked a session for next week and will post my experience. 

I also just tried a guided eft and it actually worked. I feel more present and more in control of my emotions.

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