Charlotte

Inflammation within the body

24 posts in this topic

@Nahm Funnily enough a short time after the news about the inflammation I suddenly didn't want carbs anymore (I rarely ate them anyway) but now I have completely cut them out. This wasn't a conscious decision... I just felt like I know longer wanted any. I never ate sugar anyway, only naturally occuring sugars in fruit etc. 

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3 minutes ago, Shroomdoctor said:

@Nahm Does that also mean no fruit?

I eat plenty of fruit, mostly bananas, strawberries, blueberries, avocados, and coconut.  I only noticed inflammation when I eat too many grapes, too late at night. Scientifically speaking, I don’t know. I think there are a handful of different types of sugars, and you’d have to eat a ton of fruit to equal the amount of sugar in a soft drink, but this is based on feeling what inflames & what doesn’t, not research. Every body is a little different too. 


  Nonduality & Meditations          Have You Worked On Your Alone?

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