I Came Up With A Test For High-Consciousness Meat Eating; We Massively Lack Awareness On This Issue

[pluto]

Those are all myths created to scare vegans and people going plant based. You'll be fine trust me, you don't need blood tests you just need to understand how nature works and you will master the human body. You do you, I'll do me i am just stating what i understand at a deeper level than what they teach you because this is again the (Meditation, Consciousness, Enlightenment, Spirituality) section not the (Health, Fitness, Nutrition).

The Iodine information is quite the opposite from the truth but i will not sit here and argue all day. Its your life.

Those videos i watched many years ago, they are made by the fearful-driven individuals that are ignorant/uneducated and lack universal understanding of how nature and the human body works. Everyone knows (Unatural Vegan) is completely bonkers and most probably paid by big pharma. I would advice to steer clear from her videos.

Edited December 11, 2017 by pluto

[Sunderland]

On 27.11.2017 at 10:08 PM, Pelin said:

Most Muslim kids suffer severe trauma from "sacrifice feast". I remember feeding the sheep and giving names to them, only for being made to watch while my grandfather "sacrificed" them. Very very painful. I couldn't eat that, and at the age of 20, I became a vegetarian. (I actually eat meat now but in moderation. Supplementing doesn't seem like a solution to me at this point of my life, but we'll see what future brings)

My mom never let us keep pets when I was a child. Later on, I learnt that she kept two hens as pets for quite some time, they were very smart and recognized my mom. Then one day, she comes home and sees my grandfather is cooking them because their legs were frozen. What a trauma  

Quite a funny story. My grandfather often did similar things when I was younger. But then we had to send him to the house of the elderly. He was 86 then. We chose a pretty good place. It's called care home health. And then he died. I it to what. You should appreciate these moments with your loved ones. Because when they do not become. These stories, that's all you have left. I understood this, but it's too late.

[Strikr]

On 27/11/2017 at 2:35 PM, Nathalie said:

You're joking, right?

 

from what I get from leo, no one is real, so animals are not real at all.

On 27/11/2017 at 7:17 PM, Outer said:

I have been vegan for soon 2 yrs. You can be healthy on a vegan diet, and that's good enough. You can sustain yourself on a vegan diet. It's also cheap. Just buy the supplements and start eating beans like lentils with a vitamin C source like broccoli, and starches like sweet potatoes, and nuts like walnuts.

What you need to supplement:

250 mcg B12 (methylcobalmin for example) a day or 2500 mcg a week. The body stores B12 so you can take it weekly.

250 mg DHA (algae oil, vegan omega-3 supplement) a day.

What I think you need to supplement:

2000 IU Vitamin D3 a day. More if you have a blood test with low levels. Unless you get 15-20 minutes of sun a day with a majority of your body exposed, and you live close to the equator. Higher up, during the winter, the angle of the sun gives no vitamin D3. Though the sun causes cancer.

150 ug Iodine from Iodine Potassium. Unless you eat enough iodized salt, you need to supplement. Seaweed is not a reliable source and can contain too little or too much.

What you probably need to supplement:

500 mg calcium. Or however much you need to reach 1000 mg. Can from supplement or plant milks like almond milk. Unless you eat a tons of sweet potatoes and certain greens.

EAT A LOT! You won't have as energy dense foods unless you eat oreo cookies and french fries all day. If you do that take a multivitamin too.

---------> http://veganhealth.org/articles/intro <--------

the paradox of the vegan.

stop eating meat, eat a bunch of chimic manufactured pills.

I m not judging anything, just putting a perspective

[Barry J]

Imagine you are all right and wrong at the same time!

[Barna]

In some sense, eating meat is the most cruel thing that people do. It's even worse than slavery or rape. These two at least doesn't include killing the subject. 

But hey, I still love all of you, motherfuckers!