Sports As a Way to Regulate Your Emotions

[CARDOZZO]

Pick up your sport - gym, run, swim, soccer, basketball, martials arts. Do it 3x week. 

If you are not moving your body, bad news for you! 

We should see more of sports, business and practical advice here on the forum aka normie self-help.

 

Edited 2 hours ago by CARDOZZO

[Yimpa]

Ayyy, I love Yoga and @Beans 

Thank you for the reminder 

[NewKidOnTheBlock]

I was about to write a long post about my demotivating views on this matter and how gae it all feels, but you know what - Ima just keep it to myself, I don't wanna steal joy from other people lmao

[CARDOZZO]

56 minutes ago, NewKidOnTheBlock said:

I was about to write a long post about my demotivating views on this matter and how gae it all feels, but you know what - Ima just keep it to myself, I don't wanna steal joy from other people lmao

Share your views here. No problem 😜