Salt Addiction, Overeating, take it out and see :)

[Ramasta9]

3 hours ago, Hojo said:

@Ramasta9Fair enough, now realize that you are still clouded even with the healthy food as you are completely making up shit in your head still and acting as if its real and getting angry about it. The very same thing you are claiming potato chips do without eating the potato chips. Almost like its not about the potato chips. I simply state something that I have done and what people tell me, everyone I see tells me I look like im 20.

What you mean making shit up in my head? There is hard evidence and countless direct experiences people have on this path. You can have eating clean and eating toxic stuff. How can a sick person realize he is sick? The fever or cold is actually the final step of the body releasing the sickness, often the person is oblivious to his own condition, hence the mentally disturbed do not realize they are mentally disturbed until they change, heal, learn, grow and then see themselves from yet a new / another point of view. Health is not only "how you look" but how you behave, how often you get sick, how you feel, are your eyes wide and filled with light, does your aura radiate or is it dull, how you smell, how soundly you sleep ect... Looks is only one part of the picture. 

 

Edited yesterday at 11:43 AM by Ramasta9

[Rigel]

We all went through our hippie phase, you’ll grow out of it.

Maybe don’t believe everything you read online?

[Leo Gura]

People who look young for their age is not diet, it is genetics. Some people just have insanely favorable genetics, like actors.

Look at Tom Cruise. Dude looks amazing for his age. That ain't the salt.

Even Trump has great genetics at his age. He does not look 80 and he eats crap.

Edited yesterday at 01:27 PM by Leo Gura

[Infinite Tsukuyomi]

Salt is fine, best thing to do is to keep water intake high. I add a teaspoon of salt and Silica (monomethylsilanetriol) to a gallon of distilled water and that's what I drink. Water doesn't taste salty, but also not flat while hydrating better than water alone and making it taste like it came from a heavenly water fountain. 

I would say that low fluid/water intake is the real problem with most people consuming high amounts of salt. 

[Peo]

2 hours ago, Leo Gura said:

Even Trump has great genetics at his age. He does not look 80 and he eats crap.

True i agree with genetics is very important. I have between 15-12 fat percentage my entire life, my diet is nothing special or even that great. Although it helps that my mom is cooking healthy food to me.

People always say that to maintain low fat percentage for a long time is very hard. For me it is effortless.

 

[Ramasta9]

9 hours ago, Rigel said:

We all went through our hippie phase, you’ll grow out of it.

Maybe don’t believe everything you read online?

Weird judgement there, confusing natural living with hippie phase is inaccurate.

I wouldn't make such a post if I didn't have years of experience of living without salt or minimal salt myself, and all my other posts and thousands of other people who I follow and exchange with daily who also share their experience, including many doctors and experts in the field.

Nothing i post is merely something I picked up online, but something I lived and experienced myself thus feel the need to post after not only realizing and learning about such things, but actually living and experimenting with my own body for months and even years to notice the difference. I am my own doctor, I am my own scientist, all you need is intelligence and self-Awareness.

Have you ever taken a break from toxic, processed, overly-cooked, and salted foods to even have a say here or tell a difference? When's the last time you fasted from food altogether for at least 3 - 7 days? Do you even realize who's in control?

Its not a "hippie phase", rather it is a return to what is natural. Natural life, natural living, natural sovereign human.

I don't resonate with most hippies that much at all, I see a lot of ego dressed in 'spiritual clothing' as much as i do see on these forums, its all ego dressed in different ways thinking its higher, better, more knowing, more self-realized ect...

I am simply a free-thinking and intelligent individual. I don't really fit in any category or system, my nature has always been about breaking norms and systems and cycles and others seem to be stuck in and oblivious to, its always been that way.

 

Edited 15 hours ago by Ramasta9

[Ramasta9]

Watch this video, this brother is very well read and goes into detail about even "healthy salt".

Plenty of better "natural salt" alternatives, sea vegetables and grapes, powdered celery, sundried tomatoes ect... I like Raw Wakame, soak in water for 3 - 5 minutes, drain out the water and perfect addition to salads or meals, wholefood / drug-free.

Edited 15 hours ago by Ramasta9

[Vynce]

22 hours ago, Leo Gura said:

I am def addicted to salt. Love it.

I have yet to see any serious evidence that salt is harmful. The body knows how to regulate salt.

Too much sodium (literally everyone has too much) blocks the uptake of potassium, which we tend to have too little of. There is even a thing called potassium-salt, which tastes like normal salt and can solve this unbalance. Didn't try it for myself though. 

[Rigel]

57 minutes ago, Ramasta9 said:

Have you ever taken a break from toxic, processed, overly-cooked, and salted foods to even have a say here or tell a difference? When's the last time you fasted from food altogether for at least 3 - 7 days? Do you even realize who's in control?

Yes I did the whole raw vegan dogma for over a year. I don’t do extended fasts that often but 24-48hrs a few times a month.

[Ramasta9]

13 minutes ago, Rigel said:

Yes I did the whole raw vegan dogma for over a year. I don’t do extended fasts that often but 24-48hrs a few times a month.

You failing at it doesn't mean its dogma, there are millions of people who thrive and live out their entire lives.

1 - 2 days fast I do every other week. That's not a real fast, deep healing occurs from day 3 on wards.

[Natasha Tori Maru]

Kinda hard to really engage or take any back-and-forth seriously when it is pure anecdotes, n = 1 experiments, and disregards unique genetics and physiology

 

[Ramasta9]

4 hours ago, Natasha Tori Maru said:

Kinda hard to really engage or take any back-and-forth seriously when it is pure anecdotes, n = 1 experiments, and disregards unique genetics and physiology

 

Uhh... All this 'genetics / physiology' stuff is what modern science, education and medicine has brainwashed us to believe, so we continue to feed that old narrative to keep business flowing for the big corporations who have pushed this false truth, while we remain healthy enough to get by but not too healthy to truly regain control and clarity of our lives, otherwise we never get sick or visit the doctors like myself and many others like, why? I don't eat that crap, i only shop at organic and local farmers markets, or ideally grow our own, and put nothing chemical or artificial in or on my body or household. I make my own herbs and medicines and household products by hand and grow in my garden as much as i can.

We are all the fucking same... we are all human... all animals are the same, eat the same, live the same, as their own species.... Why are we different and have so many diseases and abnormalities other animals simply do not have? Cause we are the only species to cook and process and severely denature our food, we eat from packets and boxes that have no nutritional value, flood our environment with toxins, put drugs in our bodies, and thus denature and mutate ourselves... Not rocket science, just connect-the-dots... Its very evident if you can change the way you see.

We eat and put in our bodies absolute garbage we do today full of drug-like substances, additives, flavours, chemicals, vaccines, numbers,  pharma drugs ect... we are all addicts tricking and enslaving / dosing ourselves over and over again cause we continue to fall for the bait, and unfortunately simply don't know any better. Yet when someone actually does and speaks out, has pierced through this veil, done the hard work... read all the good books, experimented for decades, and points to see beyond the surface, the eyes remain blind, gets laughed at and ridiculed, that typical fluoride state of a calcified pineal gland at its finest.. fucking hell sometimes you people amaze me how you've made it this far. Its like the movie "they live" in real time. I know your more intelligent than that, but what you consume limits you, its really that simple. You can render an object or subject invisible to someone with the correct chemical concoction. 

We are living in a artificial reality full of chemicals, genetically-modified foods, distorted science and healthcare, absolute crap media, education and politicians, no wonder why we are a mess.. Then of course we develop dis-morphia, mutations, abnormalities, gender confusions and inability to see and think outside the box. That's why i say get into organic foods and fruit and herbal detox protocols and fasting fasting fasting... 7 - 21+ at least days with or without a professional guide or retreat. Read books, study, apply, practice, see for yourself. Long fasts allow the time and space to truly heal and realize these things for yourselves. Once the poisons are out, everything becomes clear, why? because the chemicals that were 'altering' your perception and parasites that had you hooked on certain foods/substances are not there anymore. Its really that simple.

For instance, children are not allergic to nuts or strawberries ect.. they are allergic to the poisons (glyphosate, herbicides, pesticides) they are sprayed with, when you remove the poison, the allergy dissolves. Why do their bodies react more than adults? cause they haven't adapted to the poisons... Just like native people, they can get used to the venom of snakes and toads and poisons over-time that even a snake won't kill them, a little bit of poison here and there, the body builds its natural defenses against it, doesn't mean its healthy or thriving, its survival mode, is that the life we all wanna live? Keep our heads down, don't question, obey, consume, stay low, stay even partly blind... well that's not good enough in my books, that's not freedom. 

If a native person or wild indian man was to be brought into a city and put on city foods and drugs or vaccines, he would die within days or weeks at most, this is evident with how many Australian Aborigines died from COVID jabs almost instantly after and this was heavily suppressed from the news and media, this has happened over and over again. Why? cause they haven't adapted to these environments. Think of the bushman from Gods must be crazy, shortly died after he became famous and moved to the city from growing up and living in the bush all his life.

Vaccines, chemicals, gmo-foods all this junk has makes us interfile and sterile, deranged, blind to what true health actually is. We are spoon fed false science, education, nutrition and knowledge and incrementally poisoned we don't even notice it, and believe these so called doctors (who are actually psychopaths) and average lifespan of 40 - 50... cause they often pop a pill they too have been brainwashed to take at every instant the body is going through pain or emotions that need to be felt.

When felines were experimented with a raw meat and milk diet they developed no issues whatsoever, yet the other group raised on cooked/processed and store bought human food developed severe deformities, behavioral abnormalities and became infertile by the 3rd generation. This is a big wake up call humans need not ignore because its happening to us too.

Did you know that Dr Leonard Coldwell from Germany alone cured 30+ thousand people from cancer from a (raw plant-based diet and Vitamin C injections)? but he and countless other experts all over the world have been heavily suppressed and (shadow banned) from the socials and western media, why? because the pharmaceutical and oil businesses control and tampers almost every bit of info we are spoon fed hence the absolute joke of 2020... most people fell for it.

If you are interested on what real doctors who spoke out against the corrupt system had to say, you can start here https://ihealthtube.com/all-videos

I feel i have said enough, its starting to stress me out now. The rest is up to you guys to get interested and put your time and energy to study, I've made my points, if they resonate good, if not i can't help anyone further. Its all there in my comments and videos and links, the results speak for themselves.

Sorry for the rant and harsh words, but fuck sometimes you people baffle me.

Edited 9 hours ago by Ramasta9

[Rigel]

Take a break, I would also get stressed out spending so much time and effort trying to convince & convert everyone to my opinion.

[Natasha Tori Maru]

@Ramasta9 no sweat, just natural frustration.

You talking to a a bunch of addicts 🤣🤣🤣

[Carl-Richard]

On 15.1.2026 at 7:15 AM, Hojo said:

@Ramasta9Im almost 40 and look 20 , ive eaten 7000 bags of potato chips.

Mineral water, brought to you by slightly overweight shaktipat teacher (RIP):

 

[Carl-Richard]

@Ramasta9 I'm interested in going full raw, all natty, nutty, creamy avocado, no artifical, no modern, no nothing. I think it's a good general rule that the longer you go back in time, the less fucked up your food is.

I'm surrounded by psychos that believe the pursuit of knowledge is not worthwhile except for a few very select goals (like earning money), that cooking your food in PFOAs, charring it, cooking it with plastic utensils, using fluoride, "it's ok, I'm still alive", that listening to how you feel inside your body is an impossible exercise, that sitting still is a cardinal sin, that going too deep into interpreting your own symptoms and creating a causal understanding of your life is just "ok, you don't have to think so much, thinking causes the symptoms, placebo". I want out of the collectively enforced psychosis. Might as well start protesting by not consuming a gram of what they eat.

Edited 4 hours ago by Carl-Richard

[PsychedelicEagle]

There's a lot of evidence associating high salt intake with hypertension and organ damage. There's a reason why most health organizations (WHO, CDC, AHA) recommend limiting sodium to less than 2300 mg/day.

There's also the evidence on indigenous populations, see images attached.

Wisdom => SOS-free diet.

Edited 4 hours ago by PsychedelicEagle