Salt Addiction, Overeating, take it out and see :)

[Ramasta9]

3 hours ago, Hojo said:

@Ramasta9Fair enough, now realize that you are still clouded even with the healthy food as you are completely making up shit in your head still and acting as if its real and getting angry about it. The very same thing you are claiming potato chips do without eating the potato chips. Almost like its not about the potato chips. I simply state something that I have done and what people tell me, everyone I see tells me I look like im 20.

What you mean making shit up in my head? There is hard evidence and countless direct experiences people have on this path. You can have eating clean and eating toxic stuff. How can a sick person realize he is sick? The fever or cold is actually the final step of the body releasing the sickness, often the person is oblivious to his own condition, hence the mentally disturbed do not realize they are mentally disturbed until they change, heal, learn, grow and then see themselves from yet a new / another point of view. Health is not only "how you look" but how you behave, how often you get sick, how you feel, are your eyes wide and filled with light, does your aura radiate or is it dull, how you smell, how soundly you sleep ect... Looks is only one part of the picture. 

 

Edited 5 hours ago by Ramasta9

[Rigel]

We all went through our hippie phase, you’ll grow out of it.

Maybe don’t believe everything you read online?

[Leo Gura]

People who look young for their age is not diet, it is genetics. Some people just have insanely favorable genetics, like actors.

Look at Tom Cruise. Dude looks amazing for his age. That ain't the salt.

Even Trump has great genetics at his age. He does not look 80 and he eats crap.

Edited 4 hours ago by Leo Gura

[Infinite Tsukuyomi]

Salt is fine, best thing to do is to keep water intake high. I add a teaspoon of salt and Silica (monomethylsilanetriol) to a gallon of distilled water and that's what I drink. Water doesn't taste salty, but also not flat while hydrating better than water alone and making it taste like it came from a heavenly water fountain. 

I would say that low fluid/water intake is the real problem with most people consuming high amounts of salt. 

[Peo]

2 hours ago, Leo Gura said:

Even Trump has great genetics at his age. He does not look 80 and he eats crap.

True i agree with genetics is very important. I have between 15-12 fat percentage my entire life, my diet is nothing special or even that great. Although it helps that my mom is cooking healthy food to me.

People always say that to maintain low fat percentage for a long time is very hard. For me it is effortless.