A successful powerful routine

[Elton]

Years after Leo's Video on powerful routines I have been able to incorporate it in my life without much effort. So far I am on a11 day streak.

I'm really fearful of sabotaging this routine at the same time I'm also sceptible about the results it may bring.

My routine consists of the following: (struggling with getting a fixed time table around all this but I guess that's the next step.)

Kriya yoga 20 min

Meditation 20 min 

Research + Writting (I want to write a book as my Life purpose) 30 min

Journalling (gratitude or any reflection or insights hardly few minutes)

Affirmations (recorded and a voice telling that you are ...) 15 min 

Subliminals or hypnosis 30 min or 90 min 

Exercise (3-4 days a week 15 to 20 min)

Clean diet ( no white flour, no sugar, no processed foods)

Kegels (5 min)

7000 steps

Investing in etfs when they are in red (5 min)

What are your thoughts about doing all this along with my 9-5 job.

Would you like to give me some tips to sustain this, if I can do this for 1 year I would be soo Happy.

I would be the happiest to incorporate this for ten years straight.

(It didn't work in the last 10 years but now I'm operating out of more experience)

How can I realise and actualize this in the long term ? 

I am also having doubts, what if I put in all this and nothing happens. The main goal is to increase focus, train the subconscious, break free from wage slavery, have a healthy mind and body.

Meditation and spiritual work like letting go of judgements, self acceptance, kriya yoga, learning stuff didn't make me successful if I would just focus on my work instead I would have earned much more than I am today like my other ex colleagues present colleagues and friends but I guess focus and consistency is the main thing required which was probably missing in my life.

My strategy now is to focus for these 3 hours.

This 20 percent which will give me 80 percent results.

These are my scale and chord practice.

And the rest of my life will be the musical concert.

I need your support and guidance friends.

Tips to sustainability 

Motivation telling me that my vision is correct.

I need you to tell me that my strategy will work and I'll achieve what I want.

 

 

Edited 18 hours ago by Elton