How To Do Astral Projection Or Lucid Dreaming?

[SimpleGuy]

Hello. If you have any experience with astral projection or lucid dreaming, feel free to share it! Specifically I want to learn how to astral project and/or lucid dream.

[Princess Arabia]

Why don't you just go on YT for tutorials on the subject. Plenty of videos I assume are on there for this.

[SimpleGuy]

32 minutes ago, Princess Arabia said:

Why don't you just go on YT for tutorials on the subject. Plenty of videos I assume are on there for this.

I want to hear personal experience and tips from real person, which are not often present in yt vids

[Princess Arabia]

3 minutes ago, SimpleGuy said:

I want to hear personal experience and tips from real person, which are not often present in yt vids

Ok, suit yourself.

[Hojo]

Whenever I lucid dream I dont actually change anything, I just am aware that I am dreaming so I am not scared/worried. Moresoe my state of mind/emotions become lucid. When this happens the dream can change but I dont conciously move around. Like I have a dream about a demon and it was freezing me in fear and I went hey im dreaming I dont have to be scared here and then I chased the demon out. I didnt physically make the decision to chase it but I automatically did when I realized I didnt have to be scared.

Edited 6 hours ago by Hojo

[Malkom]

The very first thing you absolutely must do is start writing down your dreams, without skipping a single one. Write down as many as you remember, either in a notebook or on a voice recorder. It's best to write in as much detail as possible. The second point is to focus primarily on feelings, not images. You may have a poor memory of the images, but feelings are remembered, and feelings are more important than images. You'll understand why as you go along.

Few people on YouTube can advise you on how to get started. They mostly give easy advice, claiming you'll learn it in a day. It's all hype, clickbait, a ploy.

Have patience, and the path will be mastered by the one who walks it.

[Malkom]

And I almost forgot. You'll experience many disappointments along the way. That's normal; everyone goes through those. Keep that in mind. The main thing is the goal.
And if you have two or three lucid dreams a week, that's a huge success; they don't happen every day. Don't overemphasize why I don't have them every day.

Edited 3 hours ago by Malkom

[Malkom]

This is how I did it, but this is my personal experience, it might not work for you, but there is a general pattern. First, I do meditation, just a regular one, because it helps me concentrate; your psyche teaches you to concentrate. And then I go to bed. At night, I just sleep, and in the morning, after waking up, I first write down the dream, and then go back to sleep. And sometimes it doesn't work out - it's not my day, or it's night, ahaha. And so on. The thing is, for many, morning is the best time for lucid dreaming. For some, yes, at night and even every day, there are such gifted people, but don't emulate them, even if you are gifted.  but it's better to take it easy. From there, follow your intuition.

And be sure to write down your dreams; it trains your memory. Take this seriously. Moreover, when you reread your notes, try to recall more—this is also an important point, and shouldn't be ignored.

Edited 2 hours ago by Malkom