is it possible to develop serious concentration abailities despite ADHD?

[Something Funny]

Just through practice?

Or will my brain always be very easily distractable?

[UnbornTao]

Sure, go ahead. You0re the conductor. Some practice will be needed, but start gradually. For example, can you meditate for five straight minutes? Or read a book for half an hour without interruption?

Keep in mind that this concentration business is more about what you don't do rather than the other way around.

Edited 15 hours ago by UnbornTao

[Alexop]

meditation, psychotherapy (as most of ADHD comes from trauma), read Scattered Minds by Gabor Mate, try to focus on enjoyable tasks as much as possible (documentaries, films, books). And general personal development. I managed to fix ADHD and maladaptive daydreamining,  it takes time, but it is possible to fix it.

Edited 14 hours ago by Alexop

[Hojo]

I saw a video where Drk said that ADHD is actually hyper concentration. You can hyper concentrate just not on things people are telling you to hyper focus on. He said ADHD should skip the begginers meditations and go to the advanced levels.

ADHD people cant really finish something so counting mantras is bad for them. You just do it for as long as you want dont focus on numbers or time.

You get distracted because you are being gaslit into thinking you need to do something a specific way or a specific time frame. Ignore all of that. A ADHD person is already in tune with their breathe and emotions and are very sensitive to them.

Meditation we are taught is for the retards thats why we dont like to do it its like learning to draw a circle when you are already da vinci. Da vinci will say fk this shit is boring. A begginer will be like this is complex.

Life is trying to put you into a box and you instantly are looking for boundaries to break the box by instinct. So dont put yourself in a box just do it whenever you want however you want.

This is why they normally suck at school school is trying to put you into a box and the adhd is like no.

Every single thing this society thinks is a disorder is not a disorder. School is a disorder.

Someone with ADHD is a discoverer thats where they get their power and excitement so when meditating try to think like you are trying to discover something. Focus on feeling not thinking.

You already know what you want to focus on and when you find it you hyper focus on it.

Like when I learned about conciousness I hyper focus on it. I spend 12 hours a day studying it for 5 years non stop. A regular person would lose their mind. Someone with ADHD can do this when they find something that interests them. They find a topic and complete it and at the end is God. But the trick is you cant finish something unless there is no end in sight.

For me my ADHD was hyper focused on death before I see conciousnes. A normal person couldnt understand why I was focused on it and no one could help me. I hyper focus on the one unknown I have in my brain and it led to something unbelievable happening.

ADHD isnt a attention deficit its automatically sorting the bullshit out you dont need to focus on. Your retarded teachers would think of this as being disobedient and mental problem but they have the mental problem. Its hyper intelligence. Science and teachers and societal authorities dont like it so they label you as something you are not to make you try to change you and gaslight you into thinking you arent good enough. You are more than good enough you are better than them.

If you can get rid of all these attacks you have been gaslit into thinking you will automatically live life like you are dreaming. You will see it was already happening to you but you were gaslit into thinking something was wrong when you are hyper intelligent already, everyone else was the problem.

People with ADHD have less of an ego than others. You are running off Gods intelligence. You are like a hunter in the woods with a bow an arrow. Your skills are focusing on energy. Not math language or emotions. If someone comes in the room you can feel it. If you were in the woods at night and there was someone there you would be the first to notice them via your energy sensing abilities. Like a super sayian his power levels over 9000! How can they know that? Thats your super power.

This is why its important for ADHD people to be in flow state and understand flow state.

Edited 11 hours ago by Hojo

[ryoko]

11 hours ago, Alexop said:

I managed to fix ADHD

It's not something to fix 🤷‍♂️

[ryoko]

8 hours ago, Hojo said:

everyone else was the problem.

I agree to a great extent. I felt betrayed by the world's ways when I took the time to find alignment with my own nature. It all started with a quest to not be influenced by anything external. Realized everything which has been imposed on me was ruining my potential in ways I'd never tolerate if I had been aware. And all goals are society's imposition. No such thing as your own goals. 

Made me a misanthrope at the end. 

[ryoko]

All I can say is own your flow states. Make it the default way to learn, practice. And be very gritty about rest and recovery, flow states literally fry your circuits. 

Find something which you wanna do (if you wanna do nothing, that's perfectly fine too). I'm sure we'll find something which resonates, inspires, gives us a spark from some remote source. All the work is to embody it. And it's not gonna be easy. 

Recommend reading Steven Kotler's books on flow. "Laughing in the face of chaos" for alignment. 

Edited 3 hours ago by ryoko

[Hojo]

@ryoko When I look back at my life I see a whole bunch of people pushing their world views on me telling me how to be and not be. And I can't remeber ever telling anyone in my entire life how to be I was always accepting of everyone of who they are. Besides for advice like on here where its designed for.

It happens even to this day by older generation as if they have anything figured out.

I never went to younger people and said you are fking up for no reason when they didn't look like they were struggling with something.

Self awareness of older generation is in the negative levels. Borderlining psychopathic.

Edited 2 hours ago by Hojo

[ryoko]

It's not just the older generation. All generation is fucked up. Younger generation is no good either. Generally speaking. 

[Hojo]

@ryoko i love millennial. Cause I am one. Adults that are still mentally children. No judgment.

Edited 2 hours ago by Hojo

[ryoko]

I'm Gen Z 😂

[Hojo]

@ryokoMillenials have seen both worlds we grew up with 0 technology so we can relate to older generations and we then transfered to permanently online so we can relate to Gen Z's problems. When its our turn to rule the world we will rule with compassion and humility. Gen Z got fked and the newer one fked even more.

Older generations have been attacking Millenials since we came out of the vagina. Cause we are way smarter than any generation and thats a threat. That dosent sound like a humility but its a fact imo.

Edited 2 hours ago by Hojo