is it possible to develop serious concentration abailities despite ADHD?

[Something Funny]

Just through practice?

Or will my brain always be very easily distractable?

[UnbornTao]

Sure, go ahead. You0re the conductor. Some practice will be needed, but start gradually. For example, can you meditate for five straight minutes? Or read a book for half an hour without interruption?

Keep in mind that this concentration business is more about what you don't do rather than the other way around.

Edited 1 hour ago by UnbornTao

[Alexop]

meditation, psychotherapy (as most of ADHD comes from trauma), read Scattered Minds by Gabor Mate, try to focus on enjoyable tasks as much as possible (documentaries, films, books). And general personal development. I managed to fix ADHD and maladaptive daydreamining,  it takes time, but it is possible to fix it.

Edited 1 hour ago by Alexop