Sad about breakup

[MuriloPais]

I ended my relationship this week, was hurtful but necessary. 5 months of relation that made lose 5 kilos, have anxiety crisis and almost a little depression, manipulative behavior and other stuffs. Im moving on but the only thing that hurts me is that we had a group with 16 people, and 14 of them choose to hear her version of the story, just 2 friends show interest in know what happenned (facts, prints etc). Im sad of lose my friends, sad that I chose to date her, to spend money and energy. What can i do now to feel better.

[Raze]

https://www.youtube.com/watch?v=M0ctRMR8qXM
https://www.youtube.com/watch?v=fmNbrlmn00w
https://www.youtube.com/watch?v=V3miuaOWsj8
https://www.youtube.com/watch?v=z5qdBMIaS_c
https://www.youtube.com/watch?v=eit85FAj4wg
https://www.youtube.com/watch?v=VLH7yUwkBPg
https://www.youtube.com/watch?v=7p3-MJJm_R0
https://www.girlschase.com/content/coping-breakup-without-breaking-down
https://www.girlschase.com/content/what-do-after-break-heal-completely

https://www.youtube.com/watch?v=Bbx696KeNaI

https://www.youtube.com/watch?v=BVqANXVTLN4

http://happinessbeyondthought.blogspot.com/2012/05/surrendering-i-letting-go-of-suffering.html

https://www.youtube.com/watch?v=MU1Rp184IT4

Edited May 11 by Raze

[Princess Arabia]

It'll pass, give it time. I suggest not trying to feel better. Allow for the feelings to be there. Take it one day at a time. Hour by hour, minute by minute. I promise you, it will pass easier if you don't try to do anything about the feelings that come up. The same way you enjoy happiness is the same way you dislike sadness. Other side of the coin. Treat both as phenomena and sensations that passes. It hurts and doesn't feel good now; but I promise, it will pass. 

Edited May 11 by Princess Arabia

[integral]

8 hours ago, Raze said:

https://www.youtube.com/watch?v=M0ctRMR8qXM
https://www.youtube.com/watch?v=fmNbrlmn00w
https://www.youtube.com/watch?v=V3miuaOWsj8
https://www.youtube.com/watch?v=z5qdBMIaS_c
https://www.youtube.com/watch?v=eit85FAj4wg
https://www.youtube.com/watch?v=VLH7yUwkBPg
https://www.youtube.com/watch?v=7p3-MJJm_R0
https://www.girlschase.com/content/coping-breakup-without-breaking-down
https://www.girlschase.com/content/what-do-after-break-heal-completely

https://www.youtube.com/watch?v=Bbx696KeNaI

https://www.youtube.com/watch?v=BVqANXVTLN4

http://happinessbeyondthought.blogspot.com/2012/05/surrendering-i-letting-go-of-suffering.html

https://www.youtube.com/watch?v=MU1Rp184IT4

😂😂😂 you must’ve been really motivated linking all of that 

Edited Sunday at 09:42 PM by integral

[integral]

@MuriloPais it’s not your fault, and you couldn’t have known this was gonna happen. Your friends will realize who she is and they will come back to you eventually. She could only continue her toxic behaviour for so long until people catch on.

this experience has helped you grow and you’re gonna be better at selecting women for the next one. You’re also gonna be more stable + less needy so you won’t be manipulated like this again. 

[Lyubov]

Stuff like this isn’t always easy to go through. Been through similar stuff. One lesson I learned is to never doubt my greatness and always make space for myself, listen to my fears and comfort myself through tough times. You have innate value no matter what, don’t forget that. 

[Natasha Tori Maru]

On 11/05/2025 at 2:09 PM, MuriloPais said:

I ended my relationship this week, was hurtful but necessary. 5 months of relation that made lose 5 kilos, have anxiety crisis and almost a little depression, manipulative behavior and other stuffs. Im moving on but the only thing that hurts me is that we had a group with 16 people, and 14 of them choose to hear her version of the story, just 2 friends show interest in know what happenned (facts, prints etc). Im sad of lose my friends, sad that I chose to date her, to spend money and energy. What can i do now to feel better.

Ouch this is really a double blow - you have lost a relationship AND a group of friends.

In my experience, I have to move through the process, and all stages, of grief.

It helps to try to recognise which stage you are immersed in as a marker of healing progress. Because in the end, time is the only thing that heals (as cliché as that sounds).

I've had my life totally 180 itself inside out & upside down so many times. 7 year relationship - gone, 3 years - gone, 4 years exploded. When I was younger I laboured under the illusion this was it. But everything changes, everything ends. There is still so much pleasure and joy for you in the future, I guarantee you. This time of pain will end also <3

[Majed]

@MuriloPais Go talk to other girls.