You shouldn’t really feel a difference from eating a little junk…

[Sugarcoat]

On 2025-05-02 at 9:16 AM, BlueOak said:

Body awareness and what you are used to dictate this. You reshape yourself based on what you eat and experience every single day.

Blanket statements like this aren't objectively true.

I’m not saying it’s 100% true in all cases, but I still think there is some truth to what I said. 
 

As I said in another reply, it can be hard to tell wether someone noticing a negative effect from eating a little bit of junk is because they have extra high interoceptive awareness, or they are just more sensitive to junk. 

[Sugarcoat]

On 2025-05-04 at 10:24 AM, Natasha Tori Maru said:

I do not eat any form of junk.

The cleaner I become, the more I am able to feel the effects of trash in my system.

As you age, also, you will find your body is no longer able to tolerate what it used to.

I think @BlueOak summed it up.

That’s good you eat clean! I aspire to eat even more clean than I do.

Age probably plays a factor yes, can increase sensitivity. 

[Sugarcoat]

On 2025-05-04 at 3:18 PM, daydrinking said:

this is well said. eating clean really makes a difference - you can literally feel it in your body and mind. that clear, energized feeling after a good, nutritious meal just doesnt compare to how you feel after junk food. these days, whenever i have junk, my body is way more sensitive to it. its almost like, “nope get this shit outta here“ like it knows better now.

In my case I kinda find that if a eat healthy and a variety of food, my body feels extra “strong” so it’s actually pretty good at handling the little junk I eat once in a while. So if I eat for example normal portion on McDonald’s I won’t feel negative effect. It’s when I overeat that I feel it

[BlueOak]

3 hours ago, Sugarcoat said:

high interoceptive awareness or they are just more sensitive to junk. 

Putting aside allergies, disease etc, sensitivity tends to come about from diet.

Your body will know if something is junk if you detox all that particular food out of your system, then spend a few years not eating it and go back to eating it. I do agree, though that it's felt more strongly if you develop body awareness. 

To remain objective here, I will substitute junk with 'anything'. It's just more noticeable in things which have a higher impact on your body/mind.

Edited Friday at 07:32 PM by BlueOak

[Carl-Richard]

The more consistent you are, the more sensitive you become to slight changes. You can be the healthiest person in the world and be overwhelmed by something that other people are used to. Take Bryan Johnson's trip to India for example:

 

Edited Friday at 11:10 PM by Carl-Richard

[Yimpa]

@Carl-Richard Profound insight. Thank you.

[Sugarcoat]

21 hours ago, BlueOak said:

Putting aside allergies, disease etc, sensitivity tends to come about from diet.

Your body will know if something is junk if you detox all that particular food out of your system, then spend a few years not eating it and go back to eating it. I do agree, though that it's felt more strongly if you develop body awareness. 

To remain objective here, I will substitute junk with 'anything'. It's just more noticeable in things which have a higher impact on your body/mind.

I see your point

[Sugarcoat]

19 hours ago, Carl-Richard said:

The more consistent you are, the more sensitive you become to slight changes. You can be the healthiest person in the world and be overwhelmed by something that other people are used to. Take Bryan Johnson's trip to India for example:

 

I see your point

[Schizophonia]

21 hours ago, Carl-Richard said:

The more consistent you are, the more sensitive you become to slight changes. You can be the healthiest person in the world and be overwhelmed by something that other people are used to. Take Bryan Johnson's trip to India for example:

 

He is above all turbo hypochondriac.

Edited Saturday at 07:01 PM by Schizophonia

[Sugarcoat]

What people don’t realize is that the very human self contributes to disease and aging. Like do you know how much tension in the body/system is involved in the maintenance of that self. Once you dissolve it completely or partially you’ll understand what I’m talking about 

 

My top beauty secret is self dissolution, my skin never been this clear for example 🤫

[Schizophonia]

5 minutes ago, Sugarcoat said:

What people don’t realize is that the very human self contributes to disease and aging. Like do you know how much tension in the body/system is involved in the maintenance of that self. Once you dissolve it completely or partially you’ll understand what I’m talking about 

 

My top beauty secret is self dissolution, my skin never been this clear for example 🤫

Eheh.

 

You're joking but that's what my mentor says: that pathologies from the smallest wrinkle to cancer are caused by the sense of self.

[Sugarcoat]

Just now, Schizophonia said:

Eheh.

 

You're joking but that's what my mentor says: that pathologies from the smallest wrinkle to cancer are caused by the sense of self.

I’m not joking lol

Omg so there’s someone else that gets what I mean?! Who is that. But it’s true

When I started to shed layers to my ego, those moments when the shedding happens is felt like “release of tension” in the entire system. Less stress too (stress involved in maintenance of ego) it’s one of the biggest reasons for my skin being clearer today than years ago 

[Schizophonia]

17 minutes ago, Sugarcoat said:

I’m not joking lol

Good news for me so 😜

Jk

Quote

Omg so there’s someone else that gets what I mean?! Who is that. But it’s true

Franck Lopvet.

To summarize very roughly, his idea is that any pathology or physical phenomenon in general is "just" a manifestation of global energy, in "fractal model" 
Hence the fact that tough people have a tough face and vice versa, that x person trapped in x situations gets cancer, all the way down to less obvious things like "people who don't like the world in a certain way and want to forget it in a certain way end up getting Lyme disease" lol.

All roads lead to Rome so Joe Dispenza also says more or less the same thing, he explains that to treat his patients, he simply changes his self-concept.
The self-concept changes and, hey presto, a sometimes very serious and advanced illness disappears immediately or almost.
Or even disabilities.

Then we can always rationalize as much as we want using the "language of the Maya" (hormones, inflammation, etc.), but ultimately, it's about non-duality.

Quote

When I started to shed layers to my ego, those moments when the shedding happens is felt like “release of tension” in the entire system. Less stress too (stress involved in maintenance of ego) it’s one of the biggest reasons for my skin being clearer today than years ago 

You mean you've lost a lot of interest in things that used to be stressful?

 

My sister and I are a bit "in the cloud" and we have beautiful skin, that must be that lol.

Edited Saturday at 07:32 PM by Schizophonia

[Sugarcoat]

57 minutes ago, Schizophonia said:

Good news for me so 😜

Jk

 

I’m still working on the skinny part 

57 minutes ago, Schizophonia said:

 

To summarize very roughly, his idea is that any pathology or physical phenomenon in general is "just" a manifestation of global energy, in "fractal model" 
Hence the fact that tough people have a tough face and vice versa, that x person trapped in x situations gets cancer, all the way down to less obvious things like "people who don't like the world in a certain way and want to forget it in a certain way end up getting Lyme disease" lol.

All roads lead to Rome so Joe Dispenza also says more or less the same thing, he explains that to treat his patients, he simply changes his self-concept.
The self-concept changes and, hey presto, a sometimes very serious and advanced illness disappears immediately or almost.
Or even disabilities.

Then we can always rationalize as much as we want using the "language of the Maya" (hormones, inflammation, etc.), but ultimately, it's about non-duality.

 

Psychology affects body for sure

58 minutes ago, Schizophonia said:

 

You mean you've lost a lot of interest in things that used to be stressful?

 

My sister and I are a bit "in the cloud" and we have beautiful skin, that must be that lol.

Yes

I don’t know what in the cloud means

[Schizophonia]

4 minutes ago, Sugarcoat said:

 

I don’t know what in the cloud means

Calm, not stressed, dreamy.

[Sugarcoat]

Just now, Schizophonia said:

Calm, not stressed, dreamy.

It helps for sure

[Natasha Tori Maru]

1 hour ago, Sugarcoat said:

I’m not joking lol

Omg so there’s someone else that gets what I mean?! Who is that. But it’s true

When I started to shed layers to my ego, those moments when the shedding happens is felt like “release of tension” in the entire system. Less stress too (stress involved in maintenance of ego) it’s one of the biggest reasons for my skin being clearer today than years ago 

Disease (in the body) = Dis-Ease in the mind and soul 😜

[Sugarcoat]

@Natasha Tori Maru I swear 

[Schizophonia]

Just now, Natasha Tori Maru said:

Disease (in the body) = Dis-Ease in the mind and soul 😜

In french Disease -> Maladie.

Maladie -> Mal à dit ("Bad has said")

World -> Monde 

Monde in reverse -> Demon

 

This kind of linguistic construction is funny.

[Peo]

On 30.4.2025 at 11:45 PM, Sugarcoat said:

If you are healthy. If you are in the prime years of your health. If you have strong healthy digestive system. If you’re not sensitive, then you shouldn’t really feel a difference when you eat a little junk sometimes.

If you do, if you feel it makes you slower, sluggish, affects your ability to think, bloated etc, it probably means you are sensitive, don’t have the best digestion, maybe have some chronic illness, aren’t in the prime years of your health etc. 

Ironicaly i feel worse after eating healthy food, i have vomit several times from fruits and vegetables. Although i just keep eating it since its healthy food, if i have to i will drink my own vomit. I actually feel full, have more energy by eating junk food and never vomit.