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Found 4,151 results

  1. @Travis @Feeble Dave Hey guys. Correct, no real prior experience with any psychedelics. The only significant experience I have had before was drugs was weed (2-3 years regular smoking)... obviously this did in no way prepare me for this. Like I mention in my initial post, I am in this purely to supplement my meditation practice; I had never considered psychedelics a genuine aid to this practice (always associated psychedelics with hallucinations etc). Leo'a video changed this for me; as I started looking into it this was the first time I learned about the "void" etc. in literature... this was a bit of an "aha" moment for me... I actually had experienced this state in meditation in January 2016 (discussed in original post). For me personally, my strict meditation practice as well as contemplative nonduality reading was my only preparation. At this point in my practice, I know what it is to let go... all those reservations you have in your head about the drug are just that. I think if you were ready, you'd have a gut feel - if that makes sense. Having experienced the boundaries of my body fade in meditation, and my awareness expand, gave me a lot of confidence when reading the trip reports... i can't say I've experimented with higher doses yet (and probably won't be for a few weeks), nor can I say I've optimised my snorting technique (Leo's post above), but still what I experienced on 12mg was similar (as predicted) to that which I had experienced in meditation. One worry I did have though was that I'd slip into an unconscious where maybe I'd start shouting or screaming or something ridiculous like you read in the bad trip reports. To mitigate this worry, I did this in an empty detached house, in the middle of the night (I feel calmest around the ). In lieu of an experienced trip sitter, I did this alone. My advice; be patient - don't rush into doing it. Find somewhere where you can feel cosy, comfortable, warm, safe and secure. Put your mind to rest as best you can. Get an accurate set of mg scales. Start with a very small dose 1-2mg. Then 5mg. Then 10mg. Don't jump straight into the heavy weights just in case!! Once it's snorted be ready to say "fuck it, I've done it, let's go with whatever happens". Let whatever you experience happen. Have a sick bucket ready just in case... . Prepare, but at the same time don't stress yourself out about it. If you start off at the shallow end and go into this with some maturity, I'm sure you will be OK. A good and consistent meditation practice and donduality contemplative work is your best long-term prep in my opinion. In regard to the heart question, this simply wasn't a worry of mine, although maybe it should have been... I am very active (ran 10 half marathons this year), and follow a vegan diet... rapid heart beat in exercise is something I'm very used to... my diet also gives me confidence in my heart health. In my experience with the substance, the fast heart beat was noticeable, but nothing on what you might experience say running a steep gradient uphill... although if you're not used to it, i can see why this might freak some people out a lot - particularly if you're in a unusual "trip" state so to speak. I imagine that might feel most unnerving! Hope this helps, like I said before, I'm not an experienced psychonaut by any means... but I would consider myself psychologically stable & mature.
  2. Regarding loneliness: this can be a common pitfall. If I were you, I would make sure to read up on some good litterature on nonduality, to make sure I don't fall into the common pifalls: nihilism etc. Here is a link that addresses the problem of utter loneliness: https://books.google.no/books?id=DBpDDQAAQBAJ&pg=PT131&lpg=PT131&dq=solipsism+and+the+question+of+others+after+awareness&source=bl&ots=2yln5gPsMf&sig=MhOJ2Iao0F6HRKMonpO8Gddpw70&hl=no&sa=X&ved=0ahUKEwjCqIzd1u7PAhXLCCwKHd7RD_AQ6AEIJjAB#v=onepage&q=solipsism%20and%20the%20question%20of%20others%20after%20awareness&f=false
  3. @jse There's no contradiction really. Most people will never become enlightened through 5-meo because they do not combine it properly with study and practice of nonduality. Like I said in the 5-meo video, a few trips on 5-meo will NOT make you enlightened. I have yet to meet a traditional non-dual teacher who has tried heavy doses of 5-meo. So the fact is, they do not know what 5-meo is capable of. Nor do you, unless you've tried it. So keep your mind open. Also, 5-meo should not be confused with psychedelics at large. It's a totally different beast. Lumping 5-meo together with "psychedelics" is like lumping together NASA's Saturn V rocket with toy rockets for kids you find in hobby shops. One is capable of breaking out of Earth's gravity consistently, the other is not. When I said that psychedelics will not produce enlightenment, that is generally true for most people. And my top concern was that people listening not get deluded off their self-inquiry paths. It's very hard to talk about all this stuff with you guys because almost no matter what I say, it will get abused by one group of people or another. Those who hate psychedelics will abuse it. Those who love psychedelics will abuse it. Because that's the hallmark of low quality consciousness. It doesn't listen with nuance. It seems very difficult for people do the following 2 things in combination: Self-inquiry High doses of 5-meo Instead what people wanna do is take sides and pick ideological fights. But I guarantee that if you did both, consistently, your life would transform in unimaginable ways very quickly.
  4. Hey fellas, alongside daily meditation and such practices I've done a lot of research into the neuroscience of enlightenment, be it 5-HT7-receptors that seem to be involved in enlightenment, the pineal gland or the default mode network. However, I wanted to know if any of you guys came across technologies etc. that seem to support spiritual seekers? In particular: - has anyone of you done 5-MeO-Dmt or has had experiences of nonduality with other substances? - what do you guys think or know about the technology of neuro- or biofeedback to enhance mindfulness and increase consciousness? Let me know your thoughts, blessings to each of you.
  5. @Key Elements I just don't see what spiral dynamics has to do with afterlife. Spiral dynamics is about THIS life. So is nonduality. It's about the NOW. Speculating about the afterlife isn't very practical or wise. You are still speaking from a position of duality. "There was blackness... I was pulled through a black hole... etc". That's all duality. That's all phenomena. This is the trap of spiritualism and powerful mystical experiences, they tend to create some sort of Cosmic Other, and then fantasies about it. What I would say it that if you delved deeper into exploring the NOW, deconstructing the ego and all phenomenal experience, you would stop talking about afterlives and all questions would be answered in a way that you cannot presently imagine. And this would seem far superior to you than all the speculations and illusions you subscribed to before.
  6. @Key Elements Once you become conscious that everything is nondual, you can have all the phenomena and lives and deaths you want, and it doesn't matter because it's all you. You don't think of yourself as a body or soul or mind at that point. All of that is seen as illusion. Every single phenomena is seen through. You have to first experience that consciousness is Absolutely Infinite. Then you'll understand. Until then, you will not, and you will get attached to various phenomena, whether it be this life or a past life or some idea you have of a future life. These kinds of considerations only make sense in a dualistic model, which is utterly false. If Coral stage means anything, it should resemble something like the realization and embodiment of complete nonduality. Which means the end of all questioning and speculating about past or future lives. Nonduality is the ultimate end of the road. EVERYTHING BECOMES YOU! The completeness is TOTAL! ABSOLUTELY INFINITE! The significance of this realization cannot be overstated. Not only did you have past lives, and future lives, you LITERALLY ARE absolutely EVERYTHING that ever existed or could possibly exist, all of it SIMULTANEOUSLY. From every bacteria and virus to all the dinosaurs in history, to every creature and non-creature that will ever be born or imagined in all the fiction novels written by all the humans and non-humans until the heat-death of this universe, and all the universes that could ever exist. EVERYTHING IS YOU! And nothing is you. What else is there to know? It's everything you could have possibly wanted. It's infinity!
  7. irrelevance implies that there is relevance. true emptiness (nonduality) doesn't imply either. it is your ego that is projecting this negative feeling of meaninglessness. meaninglessness only has value when there is the underlying assumption that other meaningful things also exist. if you take away the whole conceptual paradigm, life becomes very free.
  8. The Vampire's Code You know how in the movies, vampires cannot enter into your house without first being invited inside? Be like a vampire when it comes to discussing nonduality. Avoid talking about this stuff with friends and family unless they specifically ask you about it. There are lots of sleepwalkers out there that are simply not ready to hear this stuff. It may cause them to lash out in a somnambulistic rage, or in a perverted way, make the "principles" of nonduality somehow fit in their own egoic belief system(s). If you do preach nonduality to friends and family, you may want to dig below the surface and experientially grasp why you do it. If you're honest, you may find that you yourself have twisted these teachings into your own belief system, and this is your new way of defining yourself as a separate self. There's nothing wrong with that, if that's the case. Just become aware of it. If you have the urge to talk about nonduality, that's what this forum is for. Practice the vampire's code starting today, and save yourself a lot of trouble.
  9. It's the exact same perspective. This perspective is called nonduality/enlightenment. What's really life-changing to actually experience enlightenment, not to believe in it or to think about it. Actual enlightenment will totally blow your socks off. So work towards it. You cannot do what Tolle talks about without actually experiencing enlightenment.
  10. @Silvester I've been reading Murakami for years, after starting meditation, I realized how he touches on solitude, meditation, self-inquiry/ meaninglessness of senses / nonduality in nearly every book he wrote. It's like he was instilling these subconsciously! But before realizing that I really enjoyed his novels too. So novels can both entertain you and help you break the boundaries, and achieve a higher state of consciousness. So if you like writing, don't stop! What you go through will find its way into your work for sure!
  11. Study nonduality and study Islam. Have an enlightenment experience or two. It's obvious. The Sufi's have a great description of Enlightenment/Nothingness: fana al fana (the passing away of the passing away.) In the case of the Bible, it was written by followers who were clearly never enlightenment. Jesus did not write the Bible. The Bible is also contaminated by many political agendas. But even so, you can still find many references to enlightenment in the Bible if you understand what enlightenment is. Spiritual books are not written for modern scientific materialist rationalist minds. Your rationalist mindset is in many ways a modern disease. Modern humans have lost the ability to interpret symbols and metaphors, which is what all spiritual teachings are. They are not meant to be scientific because you CANNOT scientifically model Truth or God or any other deep spiritual insights. Be careful about imposing your own modern-era mindsets and biases onto cultures and peoples of 2000 years ago. They were in many ways far more advanced that we are. They were much more open to direct consciousness, whereas our heads are filled with "scientific" beliefs and models, none of which are absolutely true, and leave the mind closed to direct consciousness. Just because YOU want the Bible to say, "THIS IS ENLIGHTENMENT" doesn't mean it should. If a painting of Jesus with a halo around his head isn't glaringly obvious to you, then you really have a lot of research to do. The laws are actually not cruel but merciful, relative to the time of human history we are talking about. In those days, you could get you head chopped off on a whim. Religion actually established humane rules by which to structure civilization. Of course, in 2016, some of those laws look outdated.
  12. Thank you. But why do people talk of "enlightenment experiences" and "nondual experiences?" Like how in your psychedelics video, you talked about how you could actually feel the nonduality. Is there a difference between enlightenment itself, and an enlightenment experience?
  13. Oh, well, yeah. Of course you could. Look at Scientology Of course every religion is dogmatic and limited. It's a partial, incomplete understanding of nonduality. You gotta understand that 2000 years ago, given the state of humanity back then, this was a huge advance. Islam was a very peaceful and civilizing force back in the Middle East of 2000 years ago, when neighboring tribes were raping and pillaging each other left and right with no sense of decency, worshiping dozens of various deities. Today of course, it's very outdated, and there are MUCH better techniques and conceptual frameworks available for reaching enlightenment (God).
  14. No, it is actually not possible. Because all thoughts are illusory and false. The mind cannot access Absolute Truth by definition. Any symbolic representation you make of the Truth will never be the Truth itself. So Truth is always hidden by language & beliefs. Science is no better. You can have a perfect description of the Truth in scientific terms but it will still be 100% untrue. So science is not any more accurate than religion when it comes to grasping Absolute Truth. There is no approach possible for Absolute Truth. Which is why so few people every grasp it. The only way is to step outside the mind. But that requires consciousness, which is lacking, which is the whole problem. Hehe, it's so obvious if you actually do self-inquiry and study nonduality. It's just so freaking obvious! There's nothing subjective about it at all. It seems subjective to you because you are operating on the level of the mind: beliefs & thoughts. None of which can get you access to Absolute Truth, which is what God is. What Islam is talking about is the only thing in the world that is NOT subjective. God is the only objective thing there is. That's what makes it God! It's infinite! There is nothing outside it. It covers everything!
  15. @Baul Sorry, that was a typo. It takes you OUT of empiricism when you think of somethings has empirical or rational. That's rationalism. True empiricism is so empirical it has no name or category or opposite. You can also call it phenomenological. No, most modern everyday knowledge is HIGHLY empirical. Which is why it's useful. Science is effective because it is highly empirical and sticks close to the facts. Well... within the confines of the limited scientific paradigm. When it comes to nonduality, we are talking about ABSOLUTE TRUTH, not scientific everyday knowledge. ABSOLUTE means that you get to realize the very structure of existence. Which is infinite and impossible to grasp in any intellectual way whatsoever. You will NEVER grasp it with mind alone. This is a TOTALLY different endeavor than you've ever encountered. So throw all your ideas and beliefs out the window. You need to kill all notions of understanding or intellectualizing. They are all false (despite being useful for everyday life). Start questioning the foundations of everything you believe, including science, space, time, self, world, others, dreams, and life. All of it is NOT what you think. We are talking about RADICAL stuff here. Things like: there is no time, there is no space, there is no death, there is no big bang, there is no evolution, there is no Earth, you are not a human being, and existence and non-existence is an illusion. This is totally mind-breaking stuff. You cannot think it.
  16. It's great that you guys are having mystical experiences, but also notice that nonduality is not just some ecstatic state. It's very ordinary. Look outside your window right now. Notice a tree. Notice that that tree is literally you. What else would it be? Your body isn't perceiving the tree. That is patently false. Your body and the tree are both perceptions. Perceptions do not perceive other perceptions. "You" and the tree are both being perceived by an unlocated infinite empty awareness -- the true you. This awareness is NOT inside you. You are inside it! Investigate this closely. It's super-obvious.
  17. Name: Justin Song Age: 22 Gender: Male Location: Los Angeles, CA Occupation: Currently work part-time delivering disgusting food (Postmates). Personal Development Full Time Marital Status: Single Kids: No Hobbies: Personal Development, Enlightenment, Meditation, Spouting Seeds, Gardening, Nature, and Meeting Like Minded Folks, Plant Medicine, Raw Food Eating, I spent 4 years studying Civil Engineering at a Uni when one day I had a quarter life crisis realizing that this career had nothing to do with my life purpose but of my peers. I paused the program and dove full on into personal development and getting my own issues straight before starting out anything in my life. Had a past of horrible anxiety and panic attacks due to severe acne in highschool. I was assisted out of that hole with the assist of magic mushrooms (as it reminded me to love and accept myself fully and unconditionally), from there I have been some sort of self help addict and I'm quite in Love with Life. Being able to feel more free as I get more into enlightenment and nonduality is a feeling like no other. Fears of death, failure, and disappointing anybody on this planet is not an issue to even consider anymore (as there are no selves and never were). Personal challenges I've overcome: Reducing heavy social anxiety and awkwardness Juicing every morning Healthier diet (almost Raw and Vegetarian) More exercise Hesitating taking this path (Now full on and excited :D) Deeper connection with other individuals with ease To Live up to my values Meditating everyday for an hour To Be more and Do less What I'm working on now: Mastering awareness and more self inquiry Applying to a Life Coaching Program Learn more about business and entrepreneurship To Work Smarter and not Harder
  18. We are like waves on the ocean, looking for the ocean, longing to be part of it? Yes. That’s a great metaphor. You are like a wave in the ocean experiencing itself as separate from the ocean. The wave asks, ‘When and where will I find the ocean? Who can give the ocean to me?’ But the wave was always the ocean, from the very beginning, even in its seeking! It’s the ocean looking for itself. Even within the ocean’s failure to find itself it is still the ocean; every wave is one hundred per cent water. As all the authentic spiritual teachers have been telling us for hundreds and thousands of years, you are what you seek. Although ‘non-duality’ is just a word, what it points to is the possibility that you are not who you think you are. It’s the possibility that what you are is not this seeker, broken or incomplete. What you are is simply this open space of awareness (consciousness, awakeness, Being) in which absolutely everything seems to come and go, and that space is already at rest; it’s already Home. - Jeff Foster http://www.lifewithoutacentre.com/writings/what-is-nonduality/ The full read is in the link above^ Great introduction to anyone new to the word Non-Duality and what it points to. Also Paul Hedderman is great on explaining this topic on his FB page. https://www.facebook.com/tinkerzen?fref=ts Does anyone else know of any good lectures or spokesmen of this subject, as I know this topic can be quite tricky?
  19. Hey guys! Researching for a while I found something an enlightened guy wrote a while ago. Check it out! http://www.lifewithoutacentre.com/writings/the-birth-and-death-of-fundamentalism-in-nonduality-and-advaita-teachings/
  20. I'm on my 6th day of this practice. I'm realizing slowly that continued meditation helps to SEE and FEEL nonduality, but being aware of the presence I am isn't always necessary. It definitely helps me to see more clearly the awareness that I am.(Or to see everything I'm not and pretending to be, or the things I am and pretending I'm not. Or rather I'm not any particular thing, I'm not this, or this, or this, I'm all of them.) I'll continue to meditate for 5+ hours a day but I sense that I won't need to do this for very long. I am creation or presence whether I'm feeling blissful or high on meditation or not. I want to practice integrating truth realization with everyday life. Whether I integrate it or not, whether I forget it, or feel it, I am and have always been pure presence. Like I said, I'll continue to feel this felt oneness with the universe but I don't feel it's necessary anymore. I know I'm not enlightened though. I don't need to make this any bigger than it really is. Anyways, I enjoy meditating so I'll continue. I'll probably look back at this post and realize how I was deceiving myself once I've peaked further (even though no one is home to do the peaking) With that said, I've clearly got unfinished business. On wards to more realization!
  21. @Kyle Realization of nonduality is a result of enlightenment. What happens during enlightenment is that you become your true nature. Pure beingness.. In essence you become One with being and you realize the Oneness of everything that IS. This realization takes time.. it doesn't happen instantaneously. It is a natural consequence of enlightenment. Your goal is not to understand non duality. Your goal is to experience your essence. Non duality understanding comes after.
  22. Hello everyone, I am doing the self enquiry "work" to awake and reach nonduality. I still have a long way to go. So far I managed to "rewire my brain" to the point that I have started to perceive some sensations and thoughts as if they don't entirely belong to me. As a result most of my emotions feels ... on low volume. I have started to tag them. Also my thoughts feel less ... important. Is this normal? Am I on the right path? Is this being "disconnected" on the right path for enlightenment?
  23. I don't know how many of you heard this story of D.E Harding, but let me just quote the author (source: http://www.headless.org/on-having-no-head.htm) Harding’s assertion that he has no head must be read in the first-person sense; the man was not claiming to have been literally decapitated. From a first-person point of view, his emphasis on headlessness is a stroke of genius that offers an unusually clear description of what it’s like to glimpse the nonduality of consciousness. "The best day of my life—my rebirthday, so to speak—was when I found I had no head. This is not a literary gambit, a witticism designed to arouse interest at any cost. I mean it in all seriousness: I have no head. It was eighteen years ago, when I was thirty-three, that I made the discovery. Though it certainly came out of the blue, it did so in response to an urgent enquiry; I had for several months been absorbed in the question: what am I? The fact that I happened to be walking in the Himalayas at the time probably had little to do with it; though in that country unusual states of mind are said to come more easily. However that may be, a very still clear day, and a view from the ridge where I stood, over misty blue valleys to the highest mountain range in the world, with Kangchenjunga and Everest unprominent among its snow-peaks, made a setting worthy of the grandest vision. What actually happened was something absurdly simple and unspectacular: I stopped thinking. A peculiar quiet, an odd kind of alert limpness or numbness, came over me. Reason and imagination and all mental chatter died down. For once, words really failed me. Past and future dropped away. I forgot who and what I was, my name, manhood, animalhood, all that could be called mine. It was as if I had been born that instant, brand new, mindless, innocent of all memories. There existed only the Now, that present moment and what was clearly given in it. To look was enough. And what I found was khaki trouserlegs terminating downwards in a pair of brown shoes, khaki sleeves terminating sideways in a pair of pink hands, and a khaki shirtfront terminating upwards in—absolutely nothing whatever! Certainly not in a head. It took me no time at all to notice that this nothing, this hole where a head should have been was no ordinary vacancy, no mere nothing. On the contrary, it was very much occupied. It was a vast emptiness vastly filled, a nothing that found room for everything—room for grass, trees, shadowy distant hills, and far above them snowpeaks like a row of angular clouds riding the blue sky. I had lost a head and gained a world. It was all, quite literally, breathtaking. I seemed to stop breathing altogether, absorbed in the Given. Here it was, this superb scene, brightly shining in the clear air, alone and unsupported, mysteriously suspended in the void, and (and this was the real miracle, the wonder and delight) utterly free of "me", unstained by any observer. Its total presence was my total absence, body and soul. Lighter than air, clearer than glass, altogether released from myself, I was nowhere around. Yet in spite of the magical and uncanny quality of this vision, it was no dream, no esoteric revelation. Quite the reverse: it felt like a sudden waking from the sleep of ordinary life, an end to dreaming. It was self-luminous reality for once swept clean of all obscuring mind. It was the revelation, at long last, of the perfectly obvious. It was a lucid moment in a confused life-history. It was a ceasing to ignore something which (since early childhood at any rate) I had always been too busy or too clever to see. It was naked, uncritical attention to what had all along been staring me in the face - my utter facelessness. In short, it was all perfectly simple and plain and straightforward, beyond argument, thought, and words. There arose no questions, no reference beyond the experience itself, but only peace and a quiet joy, and the sensation of having dropped an intolerable burden." Criticism: “We have here been presented with a charmingly childish and solipsistic view of the human condition. It is something that, at an intellectual level, offends and appalls us: can anyone sincerely entertain such notions without embarrassment? Yet to some primitive level in us it speaks clearly. That is the level at which we cannot accept the notion of our own death.” How many of you think that this is example of sudden realization and enlightenment? Who thinks this is, as pointed out in criticism, childish death-denial? Personally, I think this is brilliant description. I also experienced many times this silent awe: losing feeling of my inner self, but gaining peaceful state. But from strictly materialistic point of view, this is solipsism/escapism/reality denying. On rational and critical level, we can't just say that consciousness/awareness is independent of physical body. In fact, every single conscious experience that happened in my lifetime was actually in awareness. But I can't simply disregard and neglect the consequences of tight relation between awareness and physical body (classically, subjective/objective, two sides of the same coin).
  24. I had similar problem. To me helpful in understanding why I stucked with this "Enlightenment process" was information from book written with big clarity on the subject. In my case, this whole seeking for self-transcendence was mostly playing myself and still being confused in duality. Some experiences that I had was powerful, like being present and free from thoughts not for few moments but for longer periods of time but attachment to this experience is blind alley. Permanent Cessation of thoughts never arrived, the more Enlightenment Nevertheless, I've gained new approach to address this stuff. Few quotes from Sam Harris Book "Waking up. A guide to spirituality without religion." "(...)most of this effort arose from the very illusion of bondage to the self that I was seeking to overcome. The model of this practice is that one must climb the mountain so that freedom can be found at the top. But the self is already an illusion, and that truth can be glimpsed directly, at the mountain’s base or anywhere else along the path. One can then return to this insight, again and again, as one’s sole method of meditation—thereby arriving at the goal in each moment of actual practice.This isn’t merely a matter of choosing to think differently about the significance of mindfulness. It is a difference in what one is able to be mindful of. Dualistic mindfulness— paying attention to the breath, for instance—generally proceeds on the basis of an illusion: One feels that one is a subject, a locus of consciousness inside the head, that can strategically pay attention to the breath or some other object of awareness because of all the good it will do. This is gradualism in action." So when I started practicing meditation it was also gradual approach, "Gradualism is the natural starting point for any search, spiritual or otherwise. Such goal-oriented modes of practice have the virtue of being easily taught, because a person can begin them without having had any fundamental insight into the nature of consciousness or the illusoriness of the self. He need only adopt new patterns of attention, thought, and behavior, and the path will unfold before him." Now, I'm focused on teachings like Vedanta "The whole of Advaita reduces to a series of very simple and testable assertions:Consciousness is the prior condition of every experience; the self or ego is an illusory appearance within it; look closely for what you are calling “I,” and the feeling of being a separate self will disappear; what remains, as a matter of experience, is a field of consciousness—free, undivided, and intrinsically uncontaminated by its ever-changing contents." and Practice of Dzogchen "The practice of Dzogchen requires that one be able to experience the intrinsic selflessness of awareness in every moment (that is, when one is not otherwise distracted by thought)—which is to say that for a Dzogchen meditator, mindfulness must be synonymous with dispelling the illusion of the self. Rather than teach a technique of meditation—such as paying close attention to one’s breathing—a Dzogchen master must precipitate an insight on the basis of which a student can thereafter practice a form of awareness (Tibetan: rigpa) that is unencumbered by subject/object dualism. Of all the Buddhist teachings, those of Dzogchen most closely resemble the teachings of Advaita. The two traditions seek to provoke the same insight into the nonduality of consciousness, but, generally speaking, only Dzogchen makes it absolutely clear that one must practice this insight to the point of stability and that one can do so without succumbing to the dualistic striving that haunts most other paths." to go beyond duality "The practice of recognizing nondual awareness is called trekchod, which means “cutting through” in Tibetan, as in cutting a string cleanly so that both ends fall away. Once one has cut it, there is no doubt that it has been cut. I recommend that you demand the same clarity of your meditation practice."