Rinne

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Everything posted by Rinne

  1. @The Don I been there bro. What it took for me was just facing my fears straight on. Start a mindfulness meditation practice, this should help a lot you might not see immediate results but trust in the long term benefits. More than likely if your severly anxious the area around your stomach is always contracted. Swallow and short breathes arent good in getting over anxiety. Expand you belly outwards when you breathe, allow yourself to relax. One thing that i found out in dealing with my anxiety is that its mainly self-created "getting anxious about being anxious making you more anxious." Hope this helps.
  2. I feel as if he does but doesnt come out and speak of them. I saw a post where he said something about levitation. Idk I could be wrong tho.
  3. Idk if this counts.
  4. SDS is extremely powerful. You might find these threads interesting, check them out. https://www.actualized.org/forum/topic/4845-1000-hrs-sds-in-6-months/
  5. @Rujan Mehar Bajracha Thank you for sharing! This is bookmark material.
  6. @Azrael Would you say* RASA brought you to that level of enlightenment?
  7. @youngshinzen Thats a dope song lol.
  8. How about changing no junk food to eat healthy food? Just a suggestion.
  9. @pluto Awesome really appreciate your response man.
  10. @pluto What program do you use to record videos? Like the one you just did.
  11. So which one would you recommend for one to buy?
  12. Its one thing to be patient on the results, its another thing to be using bad techniques/techniques that just dont work for you.
  13. (Not me in that picture btw)