herghly
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Posts posted by herghly
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I've been fasting for years. On most days I eat in a 3-6 hour window. Since I've started this type of fasting I've seen huge improvements in my mood and more consistent energy.
Before COVID I regularly take flights. When I had long-haul flights I could just choose to fast and only drink water. So much more empowering than eating terrible airplane food.
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@Marcel Look into lucid dreaming and dream yoga. Dream yoga is a powerful spiritual practice. I'm surprised Leo has not spoken about it.
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@Leo Gura I'd prefer you focused more on psychedelics and the problems with science.
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@Leo Gura I've only experienced it during the day too. Kyle Kingsbury did a podcast on his 5MEO breakthrough. He was scared to sleep at night because the reactivations were so strong.
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Don't understand the issue. I don't understand why more men 40+ don't take trt.
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15 hours ago, Raptorsin7 said:I have experience with his teachings, I don't get it perfectly but I think I have a good understanding of the practice.
What specific practice are you doing, and what are you struggling with?
It feels just like self inquiry to me. How is it different?
I trust that there’s something to this technique though. Many high level teachers such as Dan Brown & Dustin Diperna talk about it. But I still struggle with it. I guess I’ll spend more time on it. If you got any advice I’d appreciate it.
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Take it day by day. One day at a time. And if that’s difficult make your perspective more narrow.
DONT focus on how many day’s you have left. I was doing this on the third day and it was hell.
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Sick! Thanks for sharing. I asked about loch Kelly here a few weeks ago and no one responded!
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@Leo Gura The combination is quite profound.
If you're going to combine the two, you should use a low dose of LSD.
It's worth checking out what amie Wheal has said recently about intentional use of nitrous oxide. You shouldn't do it more than a couple times a year.
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1 hour ago, Leo Gura said:100ug of LSD is about 1g to 1.5g of mushrooms.
It's all relative. 100 ug is more like 2 grams mushrooms for me.
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Thanks for sharing
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You don't need him. You can learn kriya yourself from books. And the kriya gurus teach very weak kriyas. They hold back the good stuff. Cut out the middle man
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Read models by markmanson.
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The explanation of reality from the Law of One is correct. Beyond that, I'm not sure about everything else, but it wouldn't surprise me.
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Stop distracting yourself. And do this properly. Focs.
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don't be mislead by this guy. He's confused.
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damn, really? no one here has experience with Mahamudra
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Does anyone have experience with Loch Kellys effortless mindfulness? I've been reading his books and did a few of his guided meditations. But I still don't get it. I've heard nothing but good things about his practices, which are basically Tibetan Mahamudra pointing. I just don't seem to be getting it.
If someone here has experience with those practices can you please share your experience.
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Fantastic! @Leo Gura you should suggest he tries psychedelics before the interview
@Endangered-EGO thanks for sharing this interview. I watched the interview last night and it far exceeded my expectations.
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retreat #1 10 Day vipassana
Retreat #2 3 Day vipassana
Retreat #10 10 day vipassana
Ideally, I'd do 1-2 retreats a year. I've been researching darkroom retreats. If anyone has experience, please share.
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Holy shit. I just saw this now. Voted
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Learn kriya yoga and do it every day. Nothing else has improved my breathing and made me more conscious of breath.
in Personal Development -- [Main]
Posted
@Adamq8
Strongly agree. I think Aubrey Marcus would love Leo's wild stories