Mo0ngrass

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Posts posted by Mo0ngrass

  2. Posted

    @How to be wise  thank you for the thoughtful push. I think you misunderstand my intent. It is one of many, many techniques, and particularly one I felt might be helpful to those here who struggle too much to let themselves just be. 

    As to my growth, I admit I'm stuck, though I'm not blissed out as you may be assuming. My ego is attacking me with irrational fear when I get too deep. It's frustrating because it's actually halted any meditation practice. This started about 2 weeks ago. So, whilst the root of this fear still eludes me, I've been focusing on reading the wisdom of others until I'm ready to face it. 

    Love. 

     

  4. Posted

    This is a simple meditation technique that helps me to break away from sensation and thought. 

    Set yourself up to meditate however you feel comfortable, this is not an active meditation so it is not recommended for when attention on other activities is required.

    Open with love and gratitude for all that is, when your mind has begun to settle start noticing all thoughts and sensations, do not go into each, just mentally accept and say "thank you" and move onto the next until you find very few objects in your mind. 

    Eventually you will be able to say thank you to a thank you and it will propell you into deeper and deeper states until consciousness is very subtle. Stay in nothingness and rest there, if you find new mind objects arising return to thanking. 

    Expect nothing, resist nothing. Just be. 

    Insights can arise at this point which can be accepted gently in this delicate space.

    Love. 

  8. Posted

    Ok good I'm glad it's not completely out of control. I have mild empathic abilities that I also struggle to embrace but it's gotten better over time, though nothing close to what you're experiencing. I just have an overly keen sense of those around me which can become overwhelming as I have to pretend everything is normal and deal with status-quo superficiality. 

    If it were me I'd try to understand the fear and be kind to it in the hope it transmutes into something more useful or at least it's understood so it can be transcended. Have faith. 

    Love. 

  11. Posted

    @SQAAD for me understanding of truth is important for freedom, for understanding the laws which allow me to see how life works so that I am better aligned with truth to accomplish my purpose for this imaginary life. To be able to truely love all that is and experience it. 

    Suffering teaches and frees me. Spiritual understanding has helped me grow so much and improved the quality of my material dualistic life. 

    Focus on what's real. May you be free to enjoy life. 

    Love. 

  17. Posted

    6 minutes ago, Leo Gura said:

    A lot of people fall into the trap of dipping their toe in the ocean and thinking "That's it, I don't need to explore the ocean any more. I understand ocean now." Which is a shame. It's a self-deception.

    Ramaji in his book "1000" talks about assessing different levels of consciousness, he also believes enlightenment is only the beginning, however he also thinks there's a max.