Healthy Foods/Recipes/Products Mega-thread

[Princess Arabia]

https://www.instagram.com/reel/DH_aYb_oQ5R/?utm_source=ig_web_copy_link

Snapper Fish - Jamaican style.

[Princess Arabia]

https://www.instagram.com/reel/DIaVDhPJCN4/?utm_source=ig_web_copy_link

Cleaning tips.

[BlueOak]

I've been going back to a lot of raw veg, it increases energy levels and you gain more out of less eating raw. because any cooking/freezing etc removes nutrients and means you expend more energy to get the same nutrients. I'm not 100% raw/organic like I used to be, but its helped me started to look even more youthful again even at around 50% raw. I had someone guessing my age below 30 the other day, i'm 45. (Though realistically I look early-mid thirties)

Edited April 14 by BlueOak

[Princess Arabia]

This shit is crazy. Might as well just eat ice.

[Princess Arabia]

 

[Schizophonia]

On 14/04/2025 at 7:10 PM, Princess Arabia said:

This shit is crazy. Might as well just eat ice.

Lol.

I like Markus but it’s a nutrinazi.

[MarkKol]

Nutrition benefits don't go far beyond calorie balance, protein intake, moderate saturated fat/trans fat intake, and 30-50g of fiber.

I would actually like to be proved wrong.

Edited April 16 by MarkKol

[Princess Arabia]

My vegetarian meal for the day. Sautéed Mushrooms, Bok Choy, Broccoli, Brussel Sprouts, Red Peppers, Red Onions and Garlic. Sautéed in Coconut Oil. I put the Broccoli 🥦  and Brussel Sprouts in first for 5mins then the rest. I added S&P and Italian Seasoning. Served over a bed of Garlic Mashed Potatoes and topped with Fried Plantains. Delish.

[Sugarcoat]

There’s a woman named Tiffany that has a somewhat viral “Tiffany plate” it’s called, where she combined various veggies, a sausage, and mustard and cottage cheese, I kinda wanna try it some time 

It’s healthy if you chose a healthy sausage with minimum ingredients. And you get a variety of veggies and fruit with it. 

Edited April 18 by Sugarcoat

[Princess Arabia]

 

[Princess Arabia]

https://www.instagram.com/reel/DJ-1yropMPJ/?utm_source=ig_web_copy_link

This is the stuff that amazes me about vegan food. The art of turning all that into something and creating it from scratch. Vegan sausage. Not fake meat, but real ingredients put together to form what meat eaters call sausage. All that fake vegan food on the market (except for a few), is all bad and toxic and some not even real food. Check this out. 

[Schizophonia]

@Princess Arabia 

These MR recipes looks very good.

Did you try some of them ? (not only those of these videos).

Edited May 27 by Schizophonia

[Princess Arabia]

@SchizophoniaLooks good. Haven't tried.

[Schizophonia]

On 27/05/2025 at 4:22 PM, Princess Arabia said:

@SchizophoniaLooks good. Haven't tried.

I'm going to do one of those this week yum.

 

Edited May 28 by Schizophonia

[Princess Arabia]

https://www.instagram.com/reel/DIWVDDlO1eR/?utm_source=ig_web_copy_link

Some interesting ways to use red lentils. Brownies, burger buns, sandwich breads and more.