integral

Holding breath while playing intense video games

24 posts in this topic

Why is it necessarily a bad thing? You're potentially freeing up cognitive resources to get that extra bit of focus.

There's nothing inherently wrong with this in my opinion.

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22 hours ago, Jacob Morres said:

Nah I don't compete I'd had to start way younger.

Yeah, it's easier to be mindful when playing chilly games.

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Purposefully let your character die multiple times. Get desensitized and detached from outcome. Consider watching walkthroughs on YouTube while practicing mindfulness.


All Teachers and Teachings are delusion. You have all the answers within you. The first step on the journey to Enlightenment is questioning all the beliefs and teachings you have ever received. Teachers/Teachings are a distraction/maya at the highest level. There comes a point where you need to trust in your own innate knowledge and derive your own insights into the nature of reality. Teachers make a living and lifestyle of selling you water by the river. You don’t need them. All you need is an insatiable desire for truth and then seriously contemplate reality and uncover all that is false. 

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1 hour ago, r0ckyreed said:

Purposefully let your character die multiple times. Get desensitized and detached from outcome. Consider watching walkthroughs on YouTube while practicing mindfulness.

Or just practice playing the game and you'll get used to dying that way.


Intrinsic joy is revealed in the marriage of meaning and being.

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