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Jacob Morres

Shinzen Young's See-Feel-Hear technique

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There is also the life and home practice programm for micro-retreats at home and online support in case you have questions around your meditative practice.

https://homepracticeprogram.com/
https://www.lifepracticeprogram.com/

There is also other stuff like becoming a certified teacher and gaining CP for your studies etc. You can become also a certified unified mindfulness teacher.

Edited by ValiantSalvatore

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Da plug. I've been lookkng for this shit everywhere


Be-Do-Have

Made it out the inner hood

There is no failure, only feedback

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This is really helpful 

 


INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

..

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Can vouch. This is the most potent form of vipassana I've ever found. It's extremely simple and extremely effective, especially when practiced in a retreat setting. 

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