Alternate options for staying awake.

[Preety_India]

Sometimes I get really groggy and feel like I need a fix to stay up through the night. Then I usually drink coffee. 

Lately I'm to trying avoid coffee because it becomes a habit. 

I am hunting for alternative safer healthier options. 

Any that you can contrubute. 

 

[Opo]

Clean eating. 

When I eat shit it zaps my energy. 

Maybe tea instead of coffee. 

[captainamerica]

I like the diet plan in Wild Fit by Eric edmeades. 

 

[integral]

EXERCISE, ive seen enough of these forums to know your not. 

With out exercise forget about emotional stability. 

[Username]

If you stay awake too long it means that you are stealing time from the next day. You are cheating.

You should rather concentrate yow to build a daily routine that works for you. It's best to to avoid drinking too much coffee. It definitely make me more anxious and less productive.

[Preety_India]

 

@Opo  @captainamerica  @Michael569  @integral  @Username

I noted down all your suggestions. Thank you guys for all the suggestions and advice. 

You are great. It means a lot to me. Today must be a good day. 

Have a great weekend! 

 

Edited February 12, 2021 by Preety_India