Sleepiness/Tiredness causes?

[RoerAmit]

I am sleepy many times during the day and I am really serious about stopping it.

Please write here all the causes of sleepiness or tiredness you think is possible.

Thanks

Edited October 30, 2020 by RoerAmit

[UDT]

@RoerAmit hypothyroidism

[levani]

@Michael569 to me, IF gave me monstrous amounts of energy

[Osaid]

6 minutes ago, levani said:

IF gave me monstrous amounts of energy

Yeah this is normal. He's probably talking about people who do it wrong.

[Opo]

On 30/10/2020 at 7:19 PM, UDT said:

@RoerAmit hypothyroidism

Could be also adrenal fatigue. 

@RoerAmit Try ashwagandha I had similar problems and it helped me a lot. 

But nothing will help you if your diet is shit. 

19 minutes ago, levani said:

@Michael569 to me, IF gave me monstrous amounts of energy

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