Psyche_92

Crying during meditation.

7 posts in this topic

So i just did my morning session, and during this session i noticed that i started crying. Didn't make too much of it, but as i progressed the crying got a lot heavier and this went together with some heavy breathing in the end. My mind was kinda blank, so i can't really see a correlation there. 

 

Probably nothing too crazy but never had that happen. What could it be?

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You are releasing energies you have suppressed and you are slowly but gradually reuniting with the true self. Its quite common in my experience.


B R E A T H E

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Tears come from the intensity of energies, There can be a sense of bliss, or misery or no emotional interpretation in your case.

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Better happend during meditation than in workplace. It happens to me, like for no reason. 

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