Kriya yoga questions and practice issues

[electroBeam]

@Shanmugam +1 I've had the exact same experience. When I do yoga, all it does is put me into deep meditation or occasionally a samadhi experience, but self inquiry is the thing that is most potent, problem is its so potent that its very easy to get caught in intellect. But I find that yoga helps with stopping yourself from getting into intellect when doing it. 

[Gastakas]

@Leo Gura How long would it take to become enlightened using Kriya Yoga (the way taught in the book)? Do you recommend immersing oneself in it for many hours of time per day in order to speed up results? 

[leobera]