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MsNobody

How to open heart Chakra?

6 posts in this topic

I know meditation is the best way but I would like to know another practices that help with opening the heart chakra, Im a right brain but sometimes I get caught in the crazy spiral of my mind, and when Im in my heart I feel much better, patient with life, crying for all little things and grateful. When I'm in my mind, things are PRETTY different.. xD

That's my theory about how I've been functioning, I can be wrong so Im also open to ideas and opinions :)

Thank you and have a great Fridaaaay


"There is nothing either good or bad, but thinking makes it so." Shakespeare

https://www.youtube.com/channel/UCCqtX3EPGsnmWjK76m5Vpbw

 

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4th chakra is listening to your breath. Sleep on your back with the hands on the heart (like a dead man haha).

 

 

Blessings

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@MsNobody you could try smoking tiny tiny amount of marijuana and watching a sad/uplifting movie. Of course it also works without marijuana, but that stuff always heightens my emotions. 


 

 

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Visualize it !

You won't get results quickly but after some time of deliberate and persistent practice 

you will be surprised by the quality of results you get.

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